"Pornstar" Advanced Penis Enhancement Routine

Porn Star Wanna-Be Penis Enhancement Routine

1 Inch in 12 Weeks...?

This routine was inspired by a guy in the adult film industry (Boomer) and DLD over at Mattersofsize.com

Some guys are REALLY ambitious and want to grow their dick as long, thick and big as can be.

Here's a routine for that.

It's also a routine to make the FASTEST gains possible.

This is not suggested for beginners, but guys that have done male enhancement for at least 3 months can give it a shot or modify it slightly.

I've run this routine by a guy in the Los Angeles adult film industry, he approves and tweaked it slightly.
He uses both devices I recommend. He said he gained 1 inch in ~12 weeks when he did this routine starting in February 2009. He did the full routine- everyday.

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I've been doing this/something very close routine for the past few months (as much as I can) and I've gone from 7" long to about 7.4" in a little less than 9 weeks. These are the most drastic length gains that I've gotten ever, even more than the "newbie" gains that I (and everyone else) got when I first started penis enhancement. It will probably be even more if I was able to do the full routine everyday.

If you are new to male enhancement, start with my "Beginner's Routine" for at least 12 weeks. You have to strengthen your penile tissue before you do something like this. Immediate guys (regardless of dick size) can safely give this a shot if they have 3+ months of male enhancement experience.

Another reason I have this routine up is because it will make success INEVITABLE.

Guaranteed- IF you do it consistently.

While most guys have prefer to have a balance in their lives, if getting hung is your #1 or #2 goal and you likewise are able to set aside the time (and money for the devices) you will make gains FASTER than ever.

My goal with EVERYTHING on this site is to make you achieve your goals in as LITTLE TIME as possible. My advice isn't worth a shit if it takes you 5 years to bring HOT fuckbuddies into your life or 5 years to gain an inch on your dick. My goal isn't just make you successful, it's to do it as fast (and safely) as possible.

To be honest with you, I've been doing male enhancement for about 10 years. The reason my dick isn't 10" long (or longer than it currently is) is because I simply wasn't that committed. I would take months and months off at a time and didn't exercise more than 2 times a week for most of the time. Only recently have a been HARDCORE committed and I intend to stay that way. The devices I use make it much easier, manual PE is certainly time consuming.

I started out at ~5.25" x 5", I'm ~7.4 x 6.25" (post Bathmate session), ~7.25" x 6" (pre-Bathmate session) the last time I measured.

Certainly you will remember ask your doctor BEFORE you start doing this routine (or any other) routine. :)

Hung Like a Porn Star

Do this and your dick with grow like a weed. Probably like a tree.

The devices you need (suggested so you don't spend ALL day pulling on your dick)-
Bathmate
SizeGenetics Penis Extender (really important for this)

This routine assumes a 16-hour waking day, 8 hours sleeping.

The majority of time consuming manual PE should be done first thing in the morning, if possible.
Just get it out of the way and go about your day. Sometimes PE will be boring, just keep in the back of your mind that you are doing a legit program that my Porn Star "friend" approves, that I use and that will make SUCCESS INEVITABLE. You can also keep in mind that "wow, I just won the lottery" look that a lot of chicks will give you when you pull out your plump sausage.

Average Penis Size Chart (this one is thought to be the most accurate)
It's smaller than most people think.

A 7" penis falls in the top 4.5%

NON-GYM or SEX DAY PORN STAR ROUTINE

0:00 Wake up, jump in the shower, let warm/hot water run on your dick.

0:20 Manual Stretching All directions
(UP, UP-RIGHT, UP-LEFT, LEFT, CENTER, RIGHT, BEHIND LEFT BUTT CHEEK, BEHIND BUTT CRACK, BEHIND RIGHT BUTT CHEEK; 30 SECONDS x 3 sets)
notes: On your third set pull HARD, to the point just before it hurts. This SHOULD NOT hurt. To maintain good blood flow to your dick, crank your dick in a clockwise motion for 30 second when the blood flow lessens. Your dick shouldn't be hard, it should be soft but extended/hanging from your body as much as possible. If you have issues with grip, put baby powder on your dick and hands, that helps.

1:00 Restore blood flow to your dick. Sit down and do a 45 minute jelqing session.
notes: I use either extra virgin warm olive oil or extra virgin warm coconut oil. Try to use a slowish jelqing stroke of 4-5 seconds per jelq. Do your best to finish the 45 minutes. If you can't and keep losing your 85% boner, then stop (remember how much time you went and try to beat it next time). Watch TV or porn in the process to keep your mind occupied, don't use your computer or something that requires your hands to be elsewhere. Crank your dick in a clockwise motion after you are done, your tissue should be fatigues and the ligaments very loose (flexible).

1:50 Do 3 x 30second FULL POWER stretches forward.
notes: Put on baby powder really quick again. Pull as hard as possible, NO pain though. For this one I lean forward, put my elbow on my thighs and really pull forward hard. I pull with my right hand, my dick in between my thumb and index finger. My left hand clamps over my right hand to secure the grip. At this point, this stretch feels pretty good for me actually. Your dick should be longer than before you started. It will likely be fatigued too, it will feel tried but good, just like you had a nice hard workout at the gym.

2:00 Shower if you want or put a warm washcloth on your dick to clean the oil/baby power off.

2:10-2:15 Put the SizeGenetics extender on ASAP.
notes: This part is super hard important I've been told. Not only does it prevent turtle dick, but it supposedly REALLY HELPS cement your gains and the results from the workout. Use a moderate tension, whatever you can wear for a long period of time with ANY pain or irritation. Keep it on for 60 minutes.

3:15 An hour later, take the extender off. Crank your dick in a clockwise position for 45-60 seconds to restore blood flow. Kegel repeated along the way.

3:20 Do a 45-60 second forward FULL POWER stretch.
notes: Again, pull as hard as possible. No pain though. Crank your dick to restore some blood flow.

3:25 Put the extender back on for 90minutes to 120minutes.
notes: If you have to pee, take the extender off, pee and then crank your dick in a clockwise motion to restore blood flow. Put the extender back on ASAP.

5:25 Do a 45-60 second downward FULL POWER stretch.
notes: Again, pull as hard as possible. No pain though. Crank your dick to restore some blood flow.

5:30 Put the extender back on for 90minutes to 120minutes.
notes: If you have to pee, take the extender off, pee and then crank your dick in a clockwise motion to restore blood flow. Put the extender back on ASAP.

7:30 Do a 45-60 second left-sideways FULL POWER stretch.
notes: Again, pull as hard as possible. No pain though. Crank your dick to restore some blood flow.

7:35 Put the extender back on for 90minutes to 120minutes.
notes: If you have to pee, take the extender off, pee and then crank your dick in a clockwise motion to restore blood flow. Put the extender back on ASAP.

9:35 Do a 45-60 second right-sideways FULL POWER stretch.
notes: Again, pull as hard as possible. No pain though. Crank your dick to restore some blood flow.

9:40 Put the extender back on for 90minutes to 120minutes.
notes: If you have to pee, take the extender off, pee and then crank your dick in a clockwise motion to restore blood flow. Put the extender back on ASAP.

9:45 Do a 45-60 second upward FULL POWER stretch.
notes: Again, pull as hard as possible. Pulling upward is a little trick, just do your best. No pain though. Crank your dick to restore some blood flow.

11:45 Put the extender back on for 90minutes to 120minutes.
notes: If you have to pee, take the extender off, pee and then crank your dick in a clockwise motion to restore blood flow. Put the extender back on ASAP.

9:45 Do a 45-60 second upward FULL POWER stretch.
notes: Again, pull as hard as possible. Pulling upward is a little trick, just do your best. No pain though. Crank your dick to restore some blood flow.

11:45 Put the extender back on for 90minutes to 120minutes.
notes: If you have to pee, take the extender off, pee and then crank your dick in a clockwise motion to restore blood flow. Put the extender back on ASAP.

13:45 Do a 45-60 second Behind Left Butt Cheek FULL POWER stretch.
notes: Again, pull as hard as possible. Pulling upward is a little trick, just do your best. No pain though. Crank your dick to restore some blood flow.

13:50 Put the extender back on for 90minutes to 120minutes.
notes: If you have to pee, take the extender off, pee and then crank your dick in a clockwise motion to restore blood flow. Put the extender back on ASAP.

15:50 Do a 45-60 second Behind Right Butt Cheek FULL POWER stretch.
notes: Again, pull as hard as possible. Pulling upward is a little trick, just do your best. No pain though. Crank your dick to restore some blood flow.

16:00 If you can get a 80-90% boner, use the Bathmate for 10 minutes.
notes: If you can't, it's okay. You'll work up to it.

That covers 16 hours (+/- about 1 hour or so) giving you 8 hours of sleeping time.

As you can see this is an ALL DAY routine.

The idea is largely based on why the extender works in the first place- time under tension (TUT). TUT is the same principle that professional bodybuilders use to train for size. The longer a muscle or tissue is under tension, the greater depth at which it gets fatigued/safely broken down. The potential for growth is greater, so long as you allow adequate time for recovery. Your dick will be a stretched state for far more hours than it is the non-stretched state. That alone will give you significant growth.

This routine requires commitment. The part that requires privacy, focus and effort is largely at the beginning of the day with the manual stretching and jelqing. I suppose you can do that at the end of the day if you don't have 2 hours in the morning, but this routine won't work as well. There's a window of time post-workout that it particularly important to keep your dick extended- keeping a healthy fatigued dick extended will produce significant change over time. If you don't have 2 hours in the morning, try to make at least some time.

It may seem like a lot, and it is. But you'll get used to it since the SizeGenetics extender is pretty comfortable and every time you look at your dick it seems to be hanging even lower. I try to do it as much as possible, but there will definitely be days that I wear SizeGenetics for 6-8 hours instead of 12-14 hours.

Just imagine if you DID do this routine for 6 months. You'd grow so fast and be as hung as you've ever been. Simply by the looks of this routine, you probably know you'll be successful if you are able to follow it. I mean- look at it- your dick as NO CHOICE but to get longer, stronger and bigger.

Even if you don't want to be 7-8"+ inches, provided you have some previous male enhancement experience, you can just use this routine to gain as fast as possible and then reevaluate your goals.

Gym Days? Sex Days?

Obviously it's impossible to wear your extender for 14+ hours a day, every day. My advice here is- do the best you can. This is not and ALL-OR-NOTHING thing, just be as committed as possible and keep your dick under tension as much as possible. I don't suggest wearing at the gym, just leave it off for a few hours and get your workout done. When you have sex, it has to come off for a little while too. Use the Bathmate before sex (you should do that anyway) so you will be really thick and once your blow your load, the thickness will somewhat wear off. Put the extender on ASAP after that. No turtle dick!

I suggest using the Bathmate before sex or as the LAST exercise of the day. Guys have asked me if they can wear it before using the extender. I guess you can, if you can fit. I'm nowhere close to fitting after a Bathmate session, so I use it at the end of the day if my dick isn't too fatigued.

Remember it's not black or white. Just do what you can on a daily basis. Like picking up and banging girls, its the DAILY actions and "stretching" of your comfort zone, mind, body and dick that add up to significant gains and results. No mega sessions, just daily action. It adds up, quickly. Slowly it will become a part of your lifestyle and you won't have to think about wearing the extender or pulling on your dick during the day.

If you need to conserve time in the morning, pick one: Manual Stretching or Jelqing. Do one. 30-45 minutes of either Jelqing or Stretching, then do the remainder of the routine. The morning workout is pretty important, not gonna lie to you! :)