If you've used the the Bathmate on a consistent basis for more than 6 months and/or are a veteran to jelqing and manual stretching- you might have found that your gains are slowing down or seemingly stopped altogether.

You also might be interested in how some guys take their Bathmate pumping to the next level in order to break plateaus and encourage further growth.

As of today, I have gained slightly over 2" in length and nearly equal to 1.5" in girth. (I'm about 7.3" x 6.1" post pumping session, see videos below) (I'm 7.5" at 8% BF and 7.0" at 18% BF, body fat makes a significant difference)

As I mention in "Keeping Perspective on Male Enhancement", I feel that everyone can make at least ~2" of natural growth through manual exercises, basic pumping with the Bathmate Hydropump and the Sizegenetics extender.

Using this combination is the most efficient way on planet Earth to achieve that 2+ inches.

This routine is for guys that have not done ANY male enhancement before and are using ONLY the Bathmate.

It's suggested for you to do manual exercises (stretching, jelqing) in addition to using the Bathmate Hydropump.

Incorporating manual exercise will certainly help you gain size quicker (especially if you have never done any male enhancement) but sometimes we don't have time or we are straight up lazy. :)

If you are totally new to male enhancement, there's two routines you can follow-

For all the information you need to know about the Bathmate, PE check out these pages-

Hands-Free, Semi-Automatic

Penis Enhancement Routine

(w/Good Looking Loser)

This penis enhancement routine combines the Bathmate Hydropump and the Sizegenetics Penis Extender.

It is meant for "intermediate" levels, specifically guys that have used BOTH devices TOGETHER for over 6 weeks.

The Ultimate Newbie Bathmate Routine is for guys with no male enhancement experience.

Like the majority of the rest of the stuff on GoodLookingLoser.com, we take out the guesswork.

This is how it goes-

Do this = You Get Results

This routine incorporates a small amount jelqing and penis stretching so you get the max gains in your first 30-days of using your Bathmate Hydropump.

Back on January 5th, I put up my very first recommendation- The Bathmate.

I was the only recommendation I had up for a long time.

It knew it was safe, it worked and I also knew that it would make guys say "Holy shit!" because that what I said too after I used it for the first time with a full boner.

Several months later, I put up my second recommendation.

It was an account of my experience and an enthusiastic thumbs up for Sizegenetics. It too is a really good device, it's not as 'sexy' or 'holy shit' as the Bathmate, but it works and really works well. In fact, in the long run, its probably the better device. Certainly for length, it's the better device, if you were to only pick one. Fucking a girl after using the Bathmate is an experience that is priceless, something that you'll both remember until you are dead.