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Ash's Fitness Journey Part Three: Making A Comeback

TOPIC: Ash's Fitness Journey Part Three: Making A Comeback

Ash's GLL Weight Loss Log 17 Feb 2015 22:53 #187382

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Today regular thing. Weigh in tomorrow morning :)

Just remembered it's finally been one full week of this thing. Longest days EVER!

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Last edit: by Ash.

x 18 Feb 2015 02:30 #187433

x

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Ash's GLL Weight Loss Log 18 Feb 2015 02:33 #187435

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peacerenity wrote: Hey Man,

I read your log. Good stuff. Just wanted to let you know that I'm also losing weight right now, and I'm rooting for you.

I was also having trouble with nausea/vomiting when I was taking lipodrene and bcaa's together, so if that keeps bothering you you might want to reduce your dose of lipodrene.


Hey man, thanks. I cut down to just one pre workout and the second after lunch as directed. I noticed i can take down water just fine lol

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Ash's GLL Weight Loss Log 18 Feb 2015 07:42 #187497

ash093 wrote: Just remembered it's finally been one full week of this thing. Longest days EVER!


Just keep at it, like dude said, "One day at a time."

It took me 2-3 weeks to finally get into a "groove" and I've stuck with it ever since. I've been going strong for 9 months and am down 165 lbs.
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Ash's GLL Weight Loss Log 18 Feb 2015 22:19 #187602

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Update: First Weigh In after 1 week. 10 Pounds Lost! Current weight 238 (Was disappointed I thought I lost less than that when I first weighed myself but checked my numbers and was happy later) LOL



Week 1 PICS

i1058.photobucket.com/albums/t418/ashogu.../20150218_075345.jpg

i1058.photobucket.com/albums/t418/ashogu.../20150218_075849.jpg

i1058.photobucket.com/albums/t418/ashogu.../20150218_075816.jpg

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Last edit: by Ash.

Ash's GLL Weight Loss Log 19 Feb 2015 01:29 #187638

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Also, here's another important update:

From now on, until I get all my shit together, I will ONLY visiting this site to update my logs. I won't be posting anything else on other threads unless it's super important. I've realized I spend TOO much time on this Forum out of boredom. This has caused me to waste a lot of valuable time I could have been doing MORE than I already do. I've realized I need to keep myself busy at ALL times. There's a book I've bought called Eat That Frog by Brian Tracy - REALLY good book for getting shit done.

So in the meanwhile:

ONLY here for updating my logs.
Following Eat That Frog's techniques - writing down my plans, etc Filtering out any and all time wasters.
Keeping to my weight loss plan.
Looking for work. Networking, Applications, you name it.
Attending and Studying For MCSE Classes to get my certs.
Studying the financial markets to keep my trading knowledge sharp.
Taking on the new hobby of learning Spanish. I've already borrowed a good book from the library and will be using apps/sites to chat with people in Spanish. (I plan to travel and do awesome things, so this is important.)

This sounds like a lot, but it really isn't. Just a few things I'm dedicating all of my time to.

I'm logging off as promised until my next update. Stay tuned.

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Ash's GLL Weight Loss Log 19 Feb 2015 18:08 #187794

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My workout was kinda weak today. Just didn't have that energy today. But still got through. One more day before a weekend of rest. Looking forward to starting the new week next Monday.

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Ash's GLL Weight Loss Log 20 Feb 2015 16:37 #188029

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Last workout for the week. I've confirmed I really do need gyno surgery to remove the excess fat and the breast tissue. I'm losing all this weight and it's still there. This is embarrassing

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Ash's GLL Weight Loss Log 23 Feb 2015 14:03 #188557

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Glad to be back at it again. Weak cardio session really picked it up in the weight room. Looking forward to the rest of the week.

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Ash's GLL Weight Loss Log 23 Feb 2015 14:35 #188561

DUDEEE!!! Your face is slimmer! Youve already gotten that upper jaw definition coming through! Stick with it.
"Power is only given to those who are prepared to lower themselves to pick it up. We fight. That is how we win, and that is how we die. This is not the end, it’s just the beginning. That which does not kill me..should run."

Life Log: www.goodlookingloser.com/forums/2015-goa...log-i-shaved-my-head

Workout Log: www.goodlookingloser.com/forums/training-logs/128698-get
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Ash's GLL Weight Loss Log 24 Feb 2015 01:41 #188729

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Ragnar Lothbrok wrote: DUDEEE!!! Your face is slimmer! Youve already gotten that upper jaw definition coming through! Stick with it.


Holy shit, I never even noticed. - LOL

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Ash's GLL Weight Loss Log 24 Feb 2015 04:13 #188781

Yeah it's like one day you wake up and go 'oh shit when did that 8-pack get here?' and 'why am I surrounded by bitches?'
"Power is only given to those who are prepared to lower themselves to pick it up. We fight. That is how we win, and that is how we die. This is not the end, it’s just the beginning. That which does not kill me..should run."

Life Log: www.goodlookingloser.com/forums/2015-goa...log-i-shaved-my-head

Workout Log: www.goodlookingloser.com/forums/training-logs/128698-get
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