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Had a cheat day yesterday. I'm not sure if it's even useful to have them.
Anyways today I did hammies/forearms/calves. No pump to speak of. Did conventional DL for a change, 10 sets of 5 with 140 kg. Felt nice, really focusing on form. Then good mornings, hip thrusts and leg curls.
25 y/o virgin before GLL
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I didn't think the "Get Hung" guide would have girls eyeing my bulge. It did.
I didn't think that your exercise and diet advice would have girls checking me out. It did.
I DEFINITELY didn't think that your hair-loss prevention would fix my hairline. Not in a billion years. It mother fucking did. You saved me a crazy amount of time, a ton of money, unnecessary pain, and destroyed my #1 source of anxiety. DESTROYED IT.
Kratom is next!
To anyone reading this, follow through, read this material, APPLY this material, and enjoy life.