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Terminator Puts On 45 lbs in 3 Months (Now Watch Him Strip It Off!)

TOPIC: Terminator Puts On 45 lbs in 3 Months (Now Watch Him Strip It Off!)

Terminator Puts On 45 lbs in 3 Months (Now Watch Him Strip It Off!) 11 Aug 2014 12:49 #142526

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Your legs are on point. Your chest, back and arms are lagging. That's a good problem to have. Kind of original, actually.
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Terminator Puts On 45 lbs in 3 Months (Now Watch Him Strip It Off!) 13 Aug 2014 19:40 #143099

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Nash wrote: Your legs are on point. Your chest, back and arms are lagging. That's a good problem to have. Kind of original, actually.


Haha, I think I just have Tom Platz's genetics. I mean I don't even go that hard on legs, yet they just grow and grow and grow.

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Good thing is girls always wanna poke them and touch them :P
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Last edit: by Terminator.

Terminator Puts On 45 lbs in 3 Months (Now Watch Him Strip It Off!) 13 Aug 2014 21:14 #143117

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Your legs are bigger than my whole body hahahaha :lol:
Only trust your own experience.

Every beginner's question has a simple answer : go date 100 girls and you will have your answer. Stop asking stupid questions ; that's what girls do.


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Terminator Puts On 45 lbs in 3 Months (Now Watch Him Strip It Off!) 18 Aug 2014 16:22 #144127

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Week 4 - 89.5 kg - 197 lbs

I had a cheat day and gained 2kg of water weight which still hasn't gone down, so I don't look that much different from last week at least in pictures. I'd like to think I'm recomping because I've started a much more intense training regimen. I'm showing some more vascularity and barely starting to show some definition.

I used to just do sets to failure, but now I'm experimenting with using dropsets, rest-pause, forced reps, negatives, supersets etc. on everything. I'm also focusing on the pump and mind-muscle connection rather than lifting maximal weights. As a result the workouts are much more painful and my muscles truly feel decimated afterwards, whereas with my old style of training I could've pretty much kept on training the whole fucking day. :lol:
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Last edit: by Terminator.

Terminator Puts On 45 lbs in 3 Months (Now Watch Him Strip It Off!) 19 Aug 2014 17:09 #144373

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I videod my whole training session today :cheer: It didn't turn out to be as interesting to watch as I'd hoped, but here's the first in my Let's Train series. Maybe I should do a commentary or something to make the vids more interesting? Assuming I'm even gonna make any more of them? :P

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Terminator Puts On 45 lbs in 3 Months (Now Watch Him Strip It Off!) 22 Aug 2014 14:20 #144830

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Week 5 - 88.6 kg - 195 lbs

Bumped up my calories by about 500 in the form of carbs. No need to torture myself, and I the more patient I am the better the end result will be.

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Terminator Puts On 45 lbs in 3 Months (Now Watch Him Strip It Off!) 22 Aug 2014 14:43 #144832

Legs are beastly bro. Nice job.
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Terminator Puts On 45 lbs in 3 Months (Now Watch Him Strip It Off!) 23 Aug 2014 14:25 #144968

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Terminator Puts On 45 lbs in 3 Months (Now Watch Him Strip It Off!) 23 Aug 2014 14:40 #144971

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hahaa, you're totally full of yourself ;)

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Terminator Puts On 45 lbs in 3 Months (Now Watch Him Strip It Off!) 23 Aug 2014 15:36 #144977

I heard your body goes in a rest state after 40 mins of intensive excersise.

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Terminator Puts On 45 lbs in 3 Months (Now Watch Him Strip It Off!) 23 Aug 2014 16:00 #144980

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Horny wrote: hahaa, you're totally full of yourself ;)


Bwahaha it's easy to be full of myself when I'm making epic progress B)

Change wrote: I heard your body goes in a rest state after 40 mins of intensive excersise.


I've heard that bit of broscience as well, but I think that's just an excuse for people not wanting to work hard. In the 80s it was normal for bodybuilders to train hours every day, and what I've found is that simply the more I train and the harder I train, the more results I get. I seem to naturally have an insane work capacity and I've never found a point where I'm unable to recover, so I train as much as I can handle each time. For nattys it might be different though.
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Terminator Puts On 45 lbs in 3 Months (Now Watch Him Strip It Off!) 25 Aug 2014 14:40 #145324

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