TOPIC: Terminator Puts On 45 lbs in 3 Months (Now Watch Him Strip It Off!)

Mokele Mbembe wrote: Food works. I've heard some say that a properly motivated 18 year old male that is willing to put on fat and actually eats and trains properly can gain 40-60 lbs of LEAN mass in 4-6 months. Better than steroids, basically.
The reasoning is that for very young guys (just post-puberty), your body's ability to still pump out testosterone and growth hormones in response to training stress is at a level that matches what steroids can do, especially because your body is producing a mix of anabolic factors (HGH, IGF-1, testosterone, probably others that science doesn't even fully understand) that is likely more ideal for growth than what you can buy and inject.
But to achieve it you have train very hard, consistently and properly (not easy to even get the knowledge of how to do this) and you have to eat just as hard, sometimes up to 7000 kcal/day depending on your metabolism. Sounds like Terminator was getting into this territory.

Good job man! It's only when you push like this that you realize that your limits are usually far beyond where you think they are.

Mokele Mbembe wrote: Food works. I've heard some say that a properly motivated 18 year old male that is willing to put on fat and actually eats and trains properly can gain 40-60 lbs of LEAN mass in 4-6 months. Better than steroids, basically.
The reasoning is that for very young guys (just post-puberty), your body's ability to still pump out testosterone and growth hormones in response to training stress is at a level that matches what steroids can do, especially because your body is producing a mix of anabolic factors (HGH, IGF-1, testosterone, probably others that science doesn't even fully understand) that is likely more ideal for growth than what you can buy and inject.
But to achieve it you have train very hard, consistently and properly (not easy to even get the knowledge of how to do this) and you have to eat just as hard, sometimes up to 7000 kcal/day depending on your metabolism. Sounds like Terminator was getting into this territory.

Good job man! It's only when you push like this that you realize that your limits are usually far beyond where you think they are.

ThePoolPlayer wrote: Cool Terminator! I find when I'm about 204 or above that I'm better with the chicks. What about you. Have you notced a signifigant difference being bigger?

Dave93 wrote: PS: Are these acne spots from the past or do you still have some problems with acne?
Anyways, I am almost an expert when it comes to acne. I had slight acne for a long time and tried almost everything. 25-50 mg of zinc a day will clear that acne within 3 weeks. 50 mg a day if you would have serious acne problems. That helped me and I told it my older sister who is medicine student, but couldnt get rid of acne. So she started taking 50 mg a day and has had clear skin now for more than a year.

(A year supply costs like 20-30 bucks)

ssk08 wrote: Sisu killed Terminator!

Change wrote: Holy shit, dem legs.
Someone never skips leg day

Harley D wrote: Gainzzzzzz! Especially the legs (as was pointed out). Btw I think you overstated the fat gain. I don't see it. I mean you haven't been cutting long and it seems you're already pushing low to mid teens.

casp10 wrote: Dude youve got some tree trunks for legs. Congrats on the gains man, you're one dedicated dude haha