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Doing a corona cut
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TOPIC: Doing a corona cut

Doing a corona cut 03 Apr 2020 03:54 #327659

Yo,

Can’t find my other log so I’m going to post this here. I’m going to do another cut for the summer. I hit my 175 goal. However, my face still hasn’t fucking leaned out! My face loves to hold on to fat, which means I need to be ungodly lean before that checks out.

My new goal is to lose as much weight as it takes to to get a lean face. There’s no numerical target attached to that because honestly idk...,

Protocol is anywhere from 18-24k calories a day. I like to lift and go on long runs. The higher calorie days are for that purpose. Training is pretty much the same protocol I have always done. I don’t really change it.

Hopefully I’ll be able to finish this cut by the end of quarantine. Cutting is starting to get really annoying.
www.goodlookingloser.com/forums/beat-app...-aa-journal?start=24 AA journal

Lay count: 26

Goal 1: 3 lays a month

Goal 2: get promoted

Goal 3: get to 175lbs. (Currently 180)
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Doing a corona cut 06 Apr 2020 14:46 #327722

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Good luck man! How much of a calorie deficit are you at?
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Doing a corona cut 06 Apr 2020 15:59 #327723

On average it’s about 400 calories. Some days are higher and some are at maintence.
www.goodlookingloser.com/forums/beat-app...-aa-journal?start=24 AA journal

Lay count: 26

Goal 1: 3 lays a month

Goal 2: get promoted

Goal 3: get to 175lbs. (Currently 180)

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Doing a corona cut 06 Apr 2020 17:38 #327725

Thats funny im doing a mini bulk / recomp start cutting in july since lockdown could go till sept. But depends where your starting im leaner than you so if i keep cutting ill look like skeletor. Guess we are gonna swap bf percentages. :cheer:
March goals 2020:
Break day game dry spell
Continue 20+ approaches a week (week 6 done now on week 7)
Daytime approaches (14/50)
All the above on hold till corona is over
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Doing a corona cut 08 Apr 2020 14:31 #327788

That’s a good plan with that timeline.

I will say if quarantine lasts until September the world won’t comply unless police step in. That’s way too long for people.
www.goodlookingloser.com/forums/beat-app...-aa-journal?start=24 AA journal

Lay count: 26

Goal 1: 3 lays a month

Goal 2: get promoted

Goal 3: get to 175lbs. (Currently 180)

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Doing a corona cut 08 Apr 2020 16:07 #327789

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Def dont stop cutting. You'll look good when you get to 9-10% bf range. as it stands it seems like your 14%, with a good deficit I think you could make it there by the time this corona shits over

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