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If you prepare your meals beforehand you can just take lunch boxes everywhere and eat whenever you please. That's what I do. I carry a cool box with me at all times that has all my meals lined out for the day. It's the only way for ultimate gains.
25 y/o virgin before GLL
Peanuts, cheap and no preparation required. They are high on protein but you need to be careful because they are also high on carbs and very high on fats, therefor although it´s healthful and a good protein source it´s also a very calorie dense food (very good for gaining weight).
I am assuming that you are looking for something that meets these criteria:
- easy to prepare
- easy to eat
- easily accessible
- minimally processed
- caloric density
- taste is irrelevant?
Going by these, I would suggest the following foods:
- dried fruits of any kind
- nuts and seeds
- protein powder (most cost-effective protein source that won't make you feel full, great for bulking but still optional)
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I didn't think the "Get Hung" guide would have girls eyeing my bulge. It did.
I didn't think that your exercise and diet advice would have girls checking me out. It did.
I DEFINITELY didn't think that your hair-loss prevention would fix my hairline. Not in a billion years. It mother fucking did. You saved me a crazy amount of time, a ton of money, unnecessary pain, and destroyed my #1 source of anxiety. DESTROYED IT.
Kratom is next!
To anyone reading this, follow through, read this material, APPLY this material, and enjoy life.