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In one word : Bad. I was always tired, I was stuck at 12 reps on the pull up, and I was tiptoeing around what I ate. It sucked dick. Obviously, I stopped it, and switched to a plant BASED diet, not plant exclusive diet. I don't drink milk, but I do eat cheeses and lean meats now, and my energy is coming back, as well as my sex drive. I am still mildly concerned about arterial health though, if anyone has any suggestions on that.
I also started taking a multi vitamin, which may have helped, I'm not sure yet.
I was vegan for a bit over year, but not when I was training. Personally, I felt no difference in terms of fatigue. The main reason that I quit was the inconvenience of finding vegan food. Were you eating a lot of soy? If you eat too many soy products it can screw with your hormones (phytoestrogens).
# girls: 4
-Summer 2016 (she approached me)
-January 2020 x2 (daytime cold approach)
-April 2020 (social circle)
6 new girls (completed: 4 / 6)
* Include one abg / party asian girl (completed?: NO)
* Include one fobby asian girl (completed?: YES)
* Include one "alterntive" girl (tats, maybe piercings, etc.) (completed?: NO)
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I didn't think the "Get Hung" guide would have girls eyeing my bulge. It did.
I didn't think that your exercise and diet advice would have girls checking me out. It did.
I DEFINITELY didn't think that your hair-loss prevention would fix my hairline. Not in a billion years. It mother fucking did. You saved me a crazy amount of time, a ton of money, unnecessary pain, and destroyed my #1 source of anxiety. DESTROYED IT.
Kratom is next!
To anyone reading this, follow through, read this material, APPLY this material, and enjoy life.