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I'm all natural. Going through some health issues right now and stress with relationship. I think everything is on the up and up thoe. How r my numbers honestly? Am I a pussy hahaha.
TESTOSTERONE, TOTAL 443 ng/dL 240 - 871 ng/dL
SHBG is what ties up your T so it isn't active for what you need it for.
$$$$, before answering any questions about whether you should try TRT, give us:
-any medical issues
-training history (specifically what you have accomplished and what the major challenges are)
-bf% and general health
-major reasons for considering hormone manipulation
-what you've already tried to up your T naturally
-any medical issues- glucose intolerant(fixing) past had lyme disease and co infections
-training history (specifically what you have accomplished and what the major challenges are)x star high school football player, played a half year of jc, got hurt, lyme disease took a toll on me, and ate terrible for years food addictions
-bf% and general health I would say 20 percent health is getting better and better
-diet- since glucose intolerance i just eat tons of meat,eggs, healthy oils, mct's, grass fed butter
-mood/psychological history=ups and downs mostly feel pretty good, happy, grateful
-major reasons for considering hormone manipulation- I want to go natural
-what you've already tried to up your T naturally[/quote] Mineral complex (made me feel horny for a few weeks) vitamin d but not consistently since i work in sun, tribulus, maca for libidio, takes tons of supplements herbs, vitamins like d, k, krill oil just way to expensive, and just got Humanofort which im helping raises my T it also has ecdymoprh
so basically changed my diet cut out processed food and sugar, i bike ride 4-5 times a week 30-70 minutes. I occasionally lift weights high rep. I'm trying to drop 20-30lbs more. Taking Humanfort. Maybe for steam baths and sauna?'
To others I seem high testerone. Big natural build, tree trunk thighs, low voice, not super horny unless im in a relationship
Also in a relationship. Maybe fucking other girls would help raise and cut out masturbation completely. I'm going to wait for some of the Vets to chime in as this is an important issue.
Ive done one ostarine cycle before and gained about 15lbs and was getting way more attraction from random woman and action also. After 2 weeks on I felt amazing. The pct was the worse thing ever and almost caused serious problems in my life Never again.
I would get off the high-rep, heavy cardio regime and on to a low-rep, strength/size focused (compound barbell) lifting regime and cut out cardio or reduce to 3X/week HIIT such as prowler push, car push, rowing ergometer.
Cardio and calorie limitation are catabolic, which is bad for testosterone production,, so even though getting bf% down is important don't do it too fast or you'll lose too much muscle. You may just need to reduce estrogen levels to get some mojo back. You could experiment with an aromatase inhibitor such as arimidex or aromasin, or something milder such as mesterelone (proviron) to see if that makes a difference. If it does then you can adjust your food a little more to make sure nothing estrogenic is in there and continue cutting bodyfat %
I don't know if the Lyme could have fucked up some hormonal stuff with you but frankly, no one else probably does either. They are still learning about that disease. Glad you've gotten through it that stuff sucks.
Make sure you're getting good veggies too. Nothing sugary or starchy, just green veggies and a good assortment of the other colors.
Also remember that your absolute level is not the most important thing, it's how you feel and your results. At 28 you should still respond to training very well in terms of muscle and strength gain provided you eat enough. You should wake up with morning wood. If those two things aren't happening you may have T/E balance or level issues that need to be resolved.
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