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What % of Guys in the US are Ripped?
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TOPIC: What % of Guys in the US are Ripped?

What % of Guys in the US are Ripped? 16 Jun 2013 17:06 #41048



Just curious what percentage of guys in the US do you think have a BF of 10% or less (shredded, not skinny ectomorphs)?

I wanna know how elite I will be when I hit 10%.
4/1/13: Body Stats- 5'11", 190 lbs., mesomorph, muscular body, no abs (20% BF), doing GLL Fat Loss Diet
4/1/14: 183 lbs., 15.0% BF, need to add more cardio
Goal: 10% BF, 170 - 175 lbs. and a physique similar to Vin Armani (Google Him).

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Re: What % of Guys in the US are Ripped? 16 Jun 2013 17:25 #41052

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ages 18-35

at sub 9% BF (abs visible)-

at a gym (not a fitness club) it will seem like 1 in 5.
in the real world probably 5 in 100.
if you go to a sports stadium (like a football/baseball game), a place where guys hang out, its seems like 1 in 500.

half the population has no idea how to do it
the over half is too lazy to do it
so yeah ~0-5% (guys actually ripped and not skinny fat)
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Re: What % of Guys in the US are Ripped? 16 Jun 2013 18:41 #41071

Aint you worry about a thing Bro...  Is more like this: you gettin your pump on and look at your boys and be like "damn, i be small i gots to eat more"... then you hit up a non-trap spot and you like "the fuck jus happen"... all whales and skinny boys ya mean?  <--- "welcome to the real world" as i like to say

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Re: What % of Guys in the US are Ripped? 16 Jun 2013 20:47 #41085

ages 18-35

at sub 9% BF (abs visible)-

if you go to a sports stadium (like a football/baseball game), a place where guys hang out, its seems like 1 in 500...

so yeah ~0-5% (guys actually ripped and not skinny fat)



You mean Wisconsin beers and brats weren't part of the GLL fat loss diet :)?....seriously though, this is incredibly inspiring....to know that I can be within an elite category of men and get elite levels of pussy is very cool.  Right now, I have an attractive body in form fitting clothes (no abs yet) and average girls love molesting my chest, arms and shoulders.  I didn't get into this game for average girls, so it will be interesting to see if I can attract this level of attention with the hotties soon.

I think what happens in the "community" is that she may be attracted in the moment if you are average looking but your verbal game is tight.  If you don’t close that night, the attraction starts to dissipate and you have to try these gimmicks to keep the fire going.…these “gurus” say start working on her, she is a “medium fuse”, she may come around in 3 months if you keep the text game going.  I know that’s bullshit, while the PUA is “working on her”, she has banged 2 new alpha guys who looked good and weren’t afraid to be aggressive……like you say, Chris, if you look good she likes you, she might not be sexually available right then and there but if she likes you, she likes you and may be available down the road.

PS I will upload body shots and progress on a different thread soon.
4/1/13: Body Stats- 5'11", 190 lbs., mesomorph, muscular body, no abs (20% BF), doing GLL Fat Loss Diet
4/1/14: 183 lbs., 15.0% BF, need to add more cardio
Goal: 10% BF, 170 - 175 lbs. and a physique similar to Vin Armani (Google Him).

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Re: What % of Guys in the US are Ripped? 16 Jun 2013 20:50 #41088

going by just body fat percentage, a lot of those guys might be naturally skinny and not have much bodyfat on them but they might not have much muscle on then either so it is even lower once you think about it
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