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Heart Condition? Not Sure. Attn: DC7!

TOPIC: Heart Condition? Not Sure. Attn: DC7!

Heart Condition? Not Sure. Attn: DC7! 27 Jul 2016 19:11 #260074

Have you ever had your hemoglobin, hematocrit, and red blood cell count tested? If so, what were the last readings.

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Heart Condition? Not Sure. Attn: DC7! 27 Jul 2016 19:12 #260075

Pintero wrote:

Terminator wrote:

Pintero wrote: Ok, so my current heart rate is 78-84 (13-14 beats per 10 seconds) I'll check my blood pressure when I get to the gym.

@ Terminator: You're story is scary. :o

I have had compression in the chest during one of these bouts before but I went to the hospital and they said everything was fine.:/


Yeah, I removed the story because it's unnecessarily deep and dark for readers and not really on topic. Read my new reply above. Did they inspect you properly, take x-rays and a cardiogram?


Well they took an ECG and yes, now that I remember (was years ago) I had an x-ray.

I went in for the issue and the doc sent me to x-ray and ECG.


Sounds like there's nothing actually wrong with you then.
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Heart Condition? Not Sure. Attn: DC7! 27 Jul 2016 19:18 #260076

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WhiteGorilla wrote: Have you ever had your hemoglobin, hematocrit, and red blood cell count tested? If so, what were the last readings.


I don't know man. I last had full blood work 3 months ago (or so) supposedly everything is fine. I'm getting endocrine system tested this next tuesday.

@ Terminator: I hope you're right man. :)
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Heart Condition? Not Sure. Attn: DC7! 27 Jul 2016 19:44 #260079

Pintero wrote:

WhiteGorilla wrote: Have you ever had your hemoglobin, hematocrit, and red blood cell count tested? If so, what were the last readings.


I don't know man. I last had full blood work 3 months ago (or so) supposedly everything is fine. I'm getting endocrine system tested this next tuesday.

@ Terminator: I hope you're right man. :)


You should probably find that out bud. Doctors miss a lot of stuff. I had a HCT spike last year where my HCT went to 55 and my BP was 155/105 with heart palpitations. Doctors completely missed it.

If your RBC/HCT/HG is high that will cause heart palpitations and anxiety because your blood is thick and hard to pump.

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Heart Condition? Not Sure. Attn: DC7! 27 Jul 2016 20:12 #260082

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WhiteGorilla wrote:

Pintero wrote:

WhiteGorilla wrote: Have you ever had your hemoglobin, hematocrit, and red blood cell count tested? If so, what were the last readings.


I don't know man. I last had full blood work 3 months ago (or so) supposedly everything is fine. I'm getting endocrine system tested this next tuesday.

@ Terminator: I hope you're right man. :)


You should probably find that out bud. Doctors miss a lot of stuff. I had a HCT spike last year where my HCT went to 55 and my BP was 155/105 with heart palpitations. Doctors completely missed it.

If your RBC/HCT/HG is high that will cause heart palpitations and anxiety because your blood is thick and hard to pump.


Shit, that doesn't sound pleasant. How did you fix it?

And ok, I'll add that to the things I follow-up with my doctor about.
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Heart Condition? Not Sure. Attn: DC7! 27 Jul 2016 20:22 #260084

It's called accelerated erythrypoeis (spelling). Could be caused by gear/supplements, diet, or even a genetic condition. In my case I came off TRT and had blood pulled.

You could just have anxiety.

Definitely want to explore everything though.

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Heart Condition? Not Sure. Attn: DC7! 27 Jul 2016 20:30 #260085

Pintero wrote:

WhiteGorilla wrote:

Pintero wrote:

WhiteGorilla wrote: Have you ever had your hemoglobin, hematocrit, and red blood cell count tested? If so, what were the last readings.


I don't know man. I last had full blood work 3 months ago (or so) supposedly everything is fine. I'm getting endocrine system tested this next tuesday.

@ Terminator: I hope you're right man. :)


You should probably find that out bud. Doctors miss a lot of stuff. I had a HCT spike last year where my HCT went to 55 and my BP was 155/105 with heart palpitations. Doctors completely missed it.

If your RBC/HCT/HG is high that will cause heart palpitations and anxiety because your blood is thick and hard to pump.


Shit, that doesn't sound pleasant. How did you fix it?

And ok, I'll add that to the things I follow-up with my doctor about.


Go donate blood. If it is one of those, that'll fix it.

Also, how's your diet? If you're eating an excess of carbs and retain water because of it, that can cause heart palps and elevated heartbeat as well.
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Last edit: by Terminator.

Heart Condition? Not Sure. Attn: DC7! 27 Jul 2016 20:57 #260088

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Terminator wrote:

Pintero wrote:

WhiteGorilla wrote:

Pintero wrote:

WhiteGorilla wrote: Have you ever had your hemoglobin, hematocrit, and red blood cell count tested? If so, what were the last readings.


I don't know man. I last had full blood work 3 months ago (or so) supposedly everything is fine. I'm getting endocrine system tested this next tuesday.

@ Terminator: I hope you're right man. :)


You should probably find that out bud. Doctors miss a lot of stuff. I had a HCT spike last year where my HCT went to 55 and my BP was 155/105 with heart palpitations. Doctors completely missed it.

If your RBC/HCT/HG is high that will cause heart palpitations and anxiety because your blood is thick and hard to pump.


Shit, that doesn't sound pleasant. How did you fix it?

And ok, I'll add that to the things I follow-up with my doctor about.


Go donate blood. If it is one of those, that'll fix it.

Also, how's your diet? If you're eating an excess of carbs and retain water because of it, that can cause heart palps and elevated heartbeat as well.


Ok... donate blood... do I have to? Is it that bad?

As for diet, I'm working on that atm. Very hard to nail down.

Here's what I eat but it changes day-to-day as I fix things to fit my macros better. This doesn't reflect what I'll be eating today, I'm eating less cashews/almonds.


Protein Shake:
2 cups milk (250ml): 260 Cals 18g Protein 10g Fat 0g Fibre 160mg Sodium
½ Cup IOGO Greek Yogurt: 74 Cals 12g Protein 0g Fibre 60mg Sodium
1 Banana: 105 Cals 1.3g Protein 0g Fat 3.1g Fibre 1.2mg Sodium
1 scoop GNC Whey ISO Burst (1/2 Serving): 85 Cals 20g Protein 0.5g Fat 1.13g Fibre 31.5mg Sodium
1 Scoop VegEssential All-in-One: 190 cals 27g protein 5g fat 7g fibre 0mg sodium

Roast Beef Sandwich:
2 Slices Wonder White Bread: 160 cals 5g Protein 2g fat 1g fibre 250mg sodium
100g Roast Beef: 267 cals 25.91g protein 17.32g fat 0g fibre 217mg sodium
2 Slices Monterey Jack: 160 cals 10g protein 12g fat 0g fibre 125mg sodium

Protein Shake:
2 cups milk (250ml): 260 Cals 18g Protein 10g Fat 0g Fibre 160mg Sodium
½ Cup IOGO Greek Yogurt: 74 Cals 12g Protein 0g Fibre 60mg Sodium
1 scoop GNC Whey ISO Burst (1/2 Serving): 85 Cals 20g Protein 0.5g Fat 1.13g Fibre 31.5mg Sodium

Cashews and Almonds:
100g Cashews: 552 cals 18g protein 44g fat 3.31g fibre 12mg sodium
50g Almonds: 320 cals 11g protein 26g fat 6g fibre 190mg sodium

¼ Pizza: 390 cals 22.5g protein 13.5g fat 3g fibre 975mg sodium
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Heart Condition? Not Sure. Attn: DC7! 27 Jul 2016 21:32 #260096

Give blood absolutely!!! Ill pm you where you can do it in town here.

These guys have said what I already told you in PM, get FULL blood panel done, not just endocrine, and I know you got bloods 3 months ago, but I need to know where you are now to help you better.
As for protein you're paying way too much money if you're buying GNC iso. I can get you the best quality proteins in Canada at half the price of that fucking rip off artist company.

As for diet thats a different thread but I have a question:
Is all you eat in a day is 2 shakes, a roast beef sandwich, cashews/almonds and half a pizza? Does the diet vary from day to day? What are you goals you're trying to achieve with that diet?

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Last edit: by IrishSean.

Heart Condition? Not Sure. Attn: DC7! 27 Jul 2016 22:32 #260105

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IrishSean wrote: Give blood absolutely!!! Ill pm you where you can do it in town here.

These guys have said what I already told you in PM, get FULL blood panel done, not just endocrine, and I know you got bloods 3 months ago, but I need to know where you are now to help you better.
As for protein you're paying way too much money if you're buying GNC iso. I can get you the best quality proteins in Canada at half the price of that fucking rip off artist company.

As for diet thats a different thread but I have a question:
Is all you eat in a day is 2 shakes, a roast beef sandwich, cashews/almonds and half a pizza? Does the diet vary from day to day? What are you goals you're trying to achieve with that diet?


Lol, ok. Sounds good.

As I said, the diet has changed over the past few days. I used to have pasta and ground beef in there too, but too much fibre. I'm not sure what I'm trying to do. Lose weight or gain. So confused atm. Information overload but ideally I want to build muscle and lose fat.

EDIT: Oh, and the main idea behind the diet is convenience, efficiency, and low cost.
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Last edit: by Pintero.

Heart Condition? Not Sure. Attn: DC7! 28 Jul 2016 05:33 #260168

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Hey guys, here's an update:

After I was finished my workout at the gym I took my pulse. I was doing 102 or somewhere around there.then I immediately went to the blood pressure station they have at the gym and got the following results:

Systolic: 132

Diastolic: 76

Heart Rate: 89

This was literally within 2 minutes of finishing my workout. Seems good to me but I'll leave it to you experts. :P
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Heart Condition? Not Sure. Attn: DC7! 28 Jul 2016 06:38 #260176

You're fine dude ;)
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