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Found this article on Business Insider of all places. It says that guys with 12% bf have healthier immune systems and higher levels of testosterone, which makes them ideal mating choices.
http://www.businessinsider.com/body-fat-linked-to-male-attractiveness-and-immune-system-2012-11 "Body fat attractiveness had a bell-shaped curve. The most attractive men had 12 percent body fat." |
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...........
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Last edit: by ............
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Yeah I'm getting a lot more looks from women being cut. Shit matters
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Evolutionarily? Yes. In modern times? No. Best percentage is around 5-6% IF you have a solid foundation of muscle. Now if you don't have muscle than 9-12% if good. But weightlifting is a rather new idea so muscle mass and bodyfat percentage was never historically a real thought.
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What are you basing this statement on? |
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I'm assuming 5-7% BF with muscles, you would appear as a super hero with an amazing physique. Non-musclecar you would appear as average? ![]() Success is the continuous journey towards the achievement of specific predetermined, worthwhile goals -Chris
If you aren’t building something you are withering. -Victor Pride |
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=/<12% = "attract" mad pussy
here's my opinion based on being all sort of different fatness(es) http://www.goodlookingloser.com/2012/10/07/ideal-body/ its less about the body and more about the face though theres other factors too, a muscular guy at 5-7% stands up straight and proud while most guys at >25% hides in the shadows hoping to neither be seen or heard.. im exaggerating a little bit keep in mind, the avg. guy on this thread gets laid more than the entire staff at that magazine, so even though their "theory" (not overly insightful) is correct I wouldn't put too much weight on it unless guys from here confirm it... which in this case- is true Please no Private Messages. Post thread on with the word "Chris" or "GLL" in it if you absolutely need to get my input. Thank you for your understanding.
Add me on Twitter - www.twitter.com/goodlookinglosr World's Happiest Kratom www.happyhippoherbals.com |
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Chris, since you mentioned more about the face. How the fuck do I get rid of my "moon" face. I hate it with a passion. I want a jaw of the gods.
Hopefully It goes away once I actually start working out, and achieving a lower body face percentage. ![]() EDIT: After reading http://www.goodlookingloser.com/2012/10/07/ideal-body I believe it's because of my body fat percentage is extremely high lol. I really need to start dieting and exercising. Success is the continuous journey towards the achievement of specific predetermined, worthwhile goals -Chris
If you aren’t building something you are withering. -Victor Pride |
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Yup, trust me if you hit those single digit bodfat percentages especially around 5% you will have the alpha jaw line of a god. Then add in a small beard line that goes around the perimiter of your jaw and highlights it then your face will be awesome. I'm in fat face stage right now. I plan to hit around 6% around july, I'm going to start my cut maybe next week or at the latest 3 weeks from now.
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yo shoot me a PM.. just reference this thread ![]() Please no Private Messages. Post thread on with the word "Chris" or "GLL" in it if you absolutely need to get my input. Thank you for your understanding.
Add me on Twitter - www.twitter.com/goodlookinglosr World's Happiest Kratom www.happyhippoherbals.com |
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I'm assuming 5-7% BF with muscles, you would appear as a super hero with an amazing physique. Non-musclecar you would appear as average? Yeah, I am at 9% and look physiquewise pretty average, cause I don´t have that much muscles. At the moment there is actually no difference between me and someone with let´s say 15-16% at the same weight of course. Well my face became more sharp throughout my diet but that´s it. Time to build some muslces ![]() |
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I can't wait till I am around the 10-12% body fat range.
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I didn't think the "Get Hung" guide would have girls eyeing my bulge. It did.
I didn't think that your exercise and diet advice would have girls checking me out. It did.
I DEFINITELY didn't think that your hair-loss prevention would fix my hairline. Not in a billion years. It mother fucking did. You saved me a crazy amount of time, a ton of money, unnecessary pain, and destroyed my #1 source of anxiety. DESTROYED IT.
Kratom is next!
To anyone reading this, follow through, read this material, APPLY this material, and enjoy life.
Thanks again Chris, life would suck without you.
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