This is an opinion website that offers information of a general nature and none of the opinions should be construed as advice. Nothing contained within the site is the advice, opinion or otherwise the view of any host, owner, server or other provider of services to Good Looking Loser. Nothing stated shall be construed to serve as a replacement for competent advice from professionals.
Affiliate Disclosure: At absolutely no expense to you, if you make a purchase, we may receive commissions from some links on this website. That is how our community supports itself. I don't recommend anything that I have not used personally or believe in. Thanks!
Today felt depressed all day. REALLY down. Combination of a few things, but who cares. Mood won't dictate my success. Went out (it's so easy now it's a habit). Walked for 4 hrs, lotsa exercise but no approaches.
Went back home, had 30min nap then back out again for an hour. AA builds up the longer I leave it. Forced myself to do 1 on a super cute chick. Was polite but not interested.
So not the best effort BUT I'm glad I did at least 1. It's getting easier, definitely. It's no longer "can I do this?", its now "Of course I can do this, I just have to push myself".
Also since I've dropped "J" I'm down to 0 fuckbuddies, plus one girl I've gone on some dates with (Eva). Not too worried - I'm more focused on making cold approach a habit and doing my first 100 approaches.
Still going out every day, haven't pushed myself to do any approaches tho in the last 3 days. Lazy, but I'm enjoying being outside every single day.
Main focus right now is to finish this fucking cut I'm on. I've been cutting (losing weight) for 5 fucking months now. 16kg lost so far (I'd already lost an additional 20kg last year). Now for the first time in the last 15 years I actually look skinny.
But I'm god damn sick of cutting, 5 months is a damn long time. Trying out PSMF diet for the next 2/3 weeks (you eat a bit of protein and basically nothing else - so like 600-900 total calories a day). My energy levels have fucking tanked, I need a nap every day and it's a struggle walking around for 4 hours a day. Hungry constantly, but I can deal with that. Definitely not healthy and I do not recommend it. But it sure as hell makes you lose weight fast. Only got an estimated 5-7kg to lose until I can see my abs (I've never had abs in my entire life). So cutting is my main focus for the moment, making sure I leave the house every day is my second goal (it's easy as shit now it's a habit), and I'll cold approach if I feel like it.
Once I can see abs, I'll start a slow bulk and will make cold approach/getting laid my absolute number 1 goal.
Yeah cutting sucks but you can do it. When I was cutting last winter I was only able to get around 4 hours of sleep because I was so hungry I couldn't sleep. The days were absolutely horrendous to get through. But if you want it, you will do it.
What you're doing right now sounds like what I did when I lost my 100lbs 4 years ago. As you said, definitely not recommended, but... it works
A lot of your low motivation is because of the cutting and it will get much better once you're done. However, try to push yourself as much as possible since it will make you stronger.
25 y/o virgin before GLL
@Terminator: no pain no gain. When I've lost all my weight ill have lost 85 pounds in total. so 100 pounds is insane, man. and you've added a shittonne of muscle. fucking good work.
You're right about low motivation from cutting. I have to force every rep on every set in the gym. I have to force myself to walk out the door each morning, and force every approach. I have to force myself to get through a work shift. I constantly want to just nap. Thanks for reminding me a lot of that low motivation is from cutting. It's been 5 months so I can't even remember how it feels to eat maintenance or above. I'm guessing it feels fucking good
first approach after wasting 30 mins. given i was taking 5+ hrs to do 1 approach before, 30mins means I'm making progress. approach was like an autist, so bad. im always so nervous and cant talk and my brain doesnt work and im like a robot. its actually hilarious as hell, i wish you guys could be there. i should record one actually. im fine after 1 or 2 approaches.
noticed after i do an approach, there's a period of about 20mins where my AA is drastically reduced. however, if i fuck around and dont approach in this time frame, the AA comes right back.
im starting to see how much the AA drills helped. eg one chick i did today wasnt facing me so I tapped her on the shoulder first. i know thats such a minor thing but before I did those "tap on shoulder" AA drills, I wouldn't have felt comfortable tapping a girl on the shoulder.
after about 2hrs i was fucking exhausted lol and had to have a rest. usually, even if im on a huge calorie deficit (only eating 1500 a day total) i can easily walk nonstop for 5hrs before i need a rest. eating normal calories, ive been known to walk 12hrs a day without being too tired. I've always enjoyed walking long distances, love hiking, etc. but on this PSMF diet i cant walk more than 1-2hrs before i need a nap. and i mean REALLY need a nap - i feel like im about to pass out and my body refuses to keep going. hilarious as hell, makes you appreciate how GOOD you normally feel. i really want to finish this cut ASAP and move on with the next goal in my life (cold approaching like a mad cunt).
definitely not happy with only doing 1 approach today. that's dogshit. but i think my unhappiness is a good thing. before i was happy just to leave the house every day, even if i did 0 approaches. now when I do 1 approach, i know thats not good enough. in a couple weeks ill be saying "i only did 5 approaches today, not good enough". progress, bitches.
Oh, once you get off that diet you feel EUPHORIC for a couple of weeks and your energy levels, libido, everything will be through the roof. You'll wake up every morning ready to build a house! So use those weeks to your advantage and don't waste them like I did when I came off my last cut
25 y/o virgin before GLL
Also, at one point she said my dick was "Scary!" I said "What do you mean?" She said "Too big, too enormous". I fucking love compliments like that. Guys, get a Bathmate, it'll make your dick "scary".
Extra shit: she does NOT know how to give a blowjob hahaha. I put my cock in her mouth and she just stayed still. Like didn't move her head. I waited 10 seconds, she just stayed still - no head movement, no licking, no sucking, it was hilarious. I ended up grabbing her head and just face-fucking her lol.
Was super rough with her too (I always am), choked her neck, slapped ass, pulled hair, talked dirty to her etc. She liked it.
So one important thing that's been reinforced is AWALT - "All Women Are Like That". Don't make the mistake of thinking just because she's 19, super conservative and only been in western civilisation for 2 weeks... that she's somehow different from any other girl. She still wants to be banged rough and pounded like a whore, she still wants your dick, she still needs you to be aggressive and kiss her even if she turns her head away on 4 fucking separate occasions.
35 yo | In USA since 27 | Failing Nofap since 28 | First sex at 31 | TRT since 34
Lays: 20 | daygame: 5, online: 15 | squirted: 11, asses eaten: 11, swallowed: 10, anal: 4, MFM: 1
Approaches: 500+ | AA Program: 18/64 as of 2016
5 Approaches a Day Log
The GoodLookingLoser.com forum offers visitors the ability to exchange information and thoughts. Nothing contained within GoodLookingLoser.com forum is the advice, opinion or otherwise the view of any host, owner, server or other provider of services to GoodLookingLoser.com or of Goodlookingloser.com itself. Nothing stated shall be construed to serve as a replacement for competent advice from professionals. Visitors are to make their own independent inquiries before acting on any information contained within the website forum.
I didn't think the "Get Hung" guide would have girls eyeing my bulge. It did.
I didn't think that your exercise and diet advice would have girls checking me out. It did.
I DEFINITELY didn't think that your hair-loss prevention would fix my hairline. Not in a billion years. It mother fucking did. You saved me a crazy amount of time, a ton of money, unnecessary pain, and destroyed my #1 source of anxiety. DESTROYED IT.
Kratom is next!
To anyone reading this, follow through, read this material, APPLY this material, and enjoy life.