All contents herein is subject to our General Disclaimer and Medical Disclaimer.

This is an opinion website that offers information of a general nature and none of the opinions should be construed as advice. Nothing contained within the site is the advice, opinion or otherwise the view of any host, owner, server or other provider of services to Good Looking Loser. Nothing stated shall be construed to serve as a replacement for competent advice from professionals.

Affiliate Disclosure: At absolutely no expense to you, if you make a purchase, we may receive commissions from some links on this website. That is how our community supports itself. I don't recommend anything that I have not used personally or believe in. Thanks!

Subscribe to GLL
(click here)The Big Brother You Never Had Report a Problem
 
Welcome, Guest
Username: Password: Remember me
Forgot your password? Forgot your username? Create an account
Forum
Get A Life
Red Pill / General Lifestyle
Yoga
  • Page:
  • 1

TOPIC: Yoga

Yoga 24 Oct 2013 20:50 #66972

  • ohyeah
  • ohyeah's Avatar Topic Author
  • Offline
  • Toddler Loser
  • Toddler Loser
  • Posts: 49
  • Karma: 2
  • Thank you received: 0
I plan on starting Power Yoga whilst in putting on size, how many calories do you think Id burn in an hour of doing cardio? I want to remain in a caloric surplus everyday thats all, thank you!

Please Log in or Create an account to join the conversation.

Re: Yoga 31 Oct 2013 18:37 #68735

Hey, dont even worry about burning too many calories by doing any kind of cardio training.
For example if you run like 30 min you will burn like 200-500kcal give or take.... it depends on so many factors, you can never be sure how many calories you burn, but it doesnt matter, you can easily eat 500-1000 kcal if you need to even in a single meal.
What im saying, its easy as hell to eat a lot kcal, dont worry about that. If you got some troubles eating, try with peanut butter, its healthy fat and its easy to eat and a lot of kcal if you need it in your diet.
Cardio trainings are more to boost your metabolism than to lose calories.

Please Log in or Create an account to join the conversation.
  • Page:
  • 1
Forum
Get A Life
Red Pill / General Lifestyle
Yoga
Time to create page: 3.401 seconds

GLLWrap3-red-150wThe GoodLookingLoser.com forum offers visitors the ability to exchange information and thoughts. Nothing contained within GoodLookingLoser.com forum is the advice, opinion or otherwise the view of any host, owner, server or other provider of services to GoodLookingLoser.com or of Goodlookingloser.com itself. Nothing stated shall be construed to serve as a replacement for competent advice from professionals. Visitors are to make their own independent inquiries before acting on any information contained within the website forum.

Support Our Community - Enrich Your Life

(about these suggestions)

Bathmatebathmates

Sizegeneticssizegenetics

Penomet Pumppenomet-thumb

Phallosanphallosan-forte-in-box

Get A LifeGALWrap2

Kratomhippo thumbnail

Gorilla MindGorilla Mind

palmetto-health-foundationFall proceeds benefit the Palmetto Health Foundation

Full Recommendations Page

391.jpg

subscribe youtube

Intelligence for Dirtbags

apple-store
play-store

amazon-button

Good Looking Loser for Android

publishing unknown sources sm

You must enable the Unknown sources setting before you can install the app on Android

Recent Posts on Lifestyle

30 January 2023

DMC Firewall is developed by Dean Marshall Consultancy Ltd