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My shoe recommendations are:
1) stan smiths with black back or common projects for a causal low top (this look is very trendy and goes great with black jeans)
2) nike air max 90 is a good gym shoe. it is going out of style for day to day wear unless you style it with oversized clothes
3) air forces < stan smiths
4) if you want to look taller with shoes, get amazon height insoles and get high top shoes a size larger than you normally would. I currently rock commes des garcon converses for my insole shoe. I am lookin into getting some off white shoes as well to rock with insoles
Also as a rule of thumb. Hype beast sneakers are popular with guys, but they are not popular with girls so be careful. AF1s can fall into this category IMO
Squat & Deadlift: 315lbs (current: 250bs)
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I didn't think the "Get Hung" guide would have girls eyeing my bulge. It did.
I didn't think that your exercise and diet advice would have girls checking me out. It did.
I DEFINITELY didn't think that your hair-loss prevention would fix my hairline. Not in a billion years. It mother fucking did. You saved me a crazy amount of time, a ton of money, unnecessary pain, and destroyed my #1 source of anxiety. DESTROYED IT.
Kratom is next!
To anyone reading this, follow through, read this material, APPLY this material, and enjoy life.