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Losers with acne

TOPIC: Losers with acne

Losers with acne 09 Aug 2014 04:12 #142123

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Lazarus wrote: I jumped on zinc a couple of weeks ago, 50mg everyday, son my skin has pretty much cleared out and my bacne has significantly decreased

Also watch out for lactose, for me it's a no go


like I said zinc and pantothenic acid. that should be the go to thing that everyone tries first. everyone has returned with great results.

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Losers with acne 09 Aug 2014 20:20 #142227

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Last edit: by $$$$.

Losers with acne 09 Aug 2014 20:32 #142234

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moveon wrote: Bros i tried everthing,so thats why i want accutane :)


Listen to hachleech

Google vitamin b5 pantothenic acid and Acne

Also eliminate all dairy . Milk , cheese , yogurt , whey protein

www.researchgate.net/profile/Clement_Ade...150895cedd2ca8000000

escholarship.org/uc/item/77b9s0z8


Most people are too lazy to give up dairy



Accutane can have bad side effects like balding and night blindness

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Losers with acne 10 Aug 2014 00:33 #142278

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hackleech wrote:

Lazarus wrote: I jumped on zinc a couple of weeks ago, 50mg everyday, son my skin has pretty much cleared out and my bacne has significantly decreased

Also watch out for lactose, for me it's a no go


like I said zinc and pantothenic acid. that should be the go to thing that everyone tries first. everyone has returned with great results.


What kind of zinc do you take (ex. sulfate, gluconate)? and how much? Also, i've been reading its best to take on an empty stomach?

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Losers with acne 10 Aug 2014 02:12 #142305

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Last edit: by $$$$.

Losers with acne 10 Aug 2014 05:47 #142327

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Logan wrote:

hackleech wrote:

Lazarus wrote: I jumped on zinc a couple of weeks ago, 50mg everyday, son my skin has pretty much cleared out and my bacne has significantly decreased

Also watch out for lactose, for me it's a no go


like I said zinc and pantothenic acid. that should be the go to thing that everyone tries first. everyone has returned with great results.


What kind of zinc do you take (ex. sulfate, gluconate)? and how much? Also, i've been reading its best to take on an empty stomach?


most of them work more or less, 100+ mg of gluconate worked pretty well, for picolinate 75 should be a good start.
like I said people shouldn´t underestimate the power of certain vitamins and minerals in the right amounts, thats after all what drugs like accutane are based off of.

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Losers with acne 21 Aug 2014 18:35 #144706

Having dealt with SEVERE acne myself I'd say acctuane is the only drug that works. Everything else just controls your acne until it naturally goes away in your mid 20s (are you going to wait that long before acne goes away?). I understand how it's like to have acne and if you do research on it you'll realize acne actually does one of the most psychological damage on your self esteem (also people are more depressed and anxious). I'm assuming you have oily skin because majority of people who have acne has oily skin. Accutane completely dries out your skin during 1-2 months and even if you do breakout after you're off accutane your skin will never breakout as bad as before. Acne is caused by hormones, oily skin and the improper functioning of the kidney and liver. You have to fix your diet despite what people say. Take milk thistle to boost your kidney and liver and go on the skin regimen after you're done accutane 1-2 months (Spectro cleanser, benzoyl peroxide, cetaphil).

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Losers with acne 12 Jan 2015 12:12 #179200

High dosages of vitamin b5 did it for me

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Losers with acne 14 Jan 2015 01:54 #179549

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where do you get zinc and pantothenic acid?

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Losers with acne 14 Jan 2015 07:48 #179593

I've suffered from acne ever since I was in high school (even if I'm not careful right now, breakouts can occur), and ended asking one of my friends who runs an acne website how to naturally cure acne.

Basically, you get acne for 2 reasons:
1. Deficiency
2. Toxicity

Also, you can get acne because your body is more acidic than basic.

Here are the tips he suggested:
1. Eat a lot of fiber to clean out your system
2. Avoid sugars and white carbs
3. When eating, have a 70% to 30% ratio of vegetables to protein (meat itself is acidic on the ph scale)
4. Plenty of water
5. Get healthy probiotics in your system by consuming kefir (the natural one, not the ones with flavor and added sugar)
6. Eat a multivitamin, selenium, EFA's, and consume an enzyme pill after eating something shitty
7. As much as possible, eat foods that are basic on the pH scale and avoid very acidic foods (just type in the food and its rating on the pH scale in Google if you want to find out)
8. Juicing will give you results faster, but make sure your juice doesn't have too much sugar (i.e. pineapple, beets, carrots). Ideally, your juice should consist of a lot of green vegetables (i.e. celery, spinach, parsley) and throwing in a apple for sweetening it up should do.

He also highly recommended AGAINST antibiotics, as it gives you short term results but eventually the acne strains become resistant to the antibiotics and come back even stronger.

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Losers with acne 15 Jan 2015 06:48 #179858

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madloser wrote: High dosages of vitamin b5 did it for me

great to hear another success story there.

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Losers with acne 15 Jan 2015 06:48 #179859

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Silo399 wrote: where do you get zinc and pantothenic acid?

www.hardrhino.com/products/pantothenic-a...tamin-b5-powder.html
www.hardrhino.com/products/zinc-gluconate-powder.html

would be good places to get these dirt cheap.
The following user(s) said Thank You: FreshJs617

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