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For me staying away from sugar and taking 15mg zinc (zinc-citrat) does the trick for me. Staying away from sugar is the main thing though, zinc helps regenerating damaged skin areas.
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zinc at least 75mg and at least 2g of pantothenic acid
Index of my legal supplement experiments
www.goodlookingloser.com/forums/general/...rk-in-progress#86393 |
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I've had horrible acne.
Try AcneFree 3 step system 2 times a day. Morning and night. Preferably 10-12 hours apart. Scrub softly... fucking with zits will make them HUGE. |
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Accutane is the way to go. Cured my acne back when I was a teenager. These days I still don't have perfect skin but I use blemish sticks when something's bothering me. Besides that, get some sun and use African Black Soap! And never let your skin fuck with your confidence, even when I had really bad acne I had a girlfriend or got laid otherwise. Also - and I know that is something that people with acne don't realize - as long as it isn't really horrible, it's not all that visible when you use stuff like a blemish concealer, especially in the evenings and at night. Good luck with the accutane pal, gonna make it all go away
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I jumped on zinc a couple of weeks ago, 50mg everyday, son my skin has pretty much cleared out and my bacne has significantly decreased
Also watch out for lactose, for me it's a no go |
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Accutane was the best drug I've ever taken I had atrocious acne and now I'm clear and have no issues even on gear
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I got to try ZInc. I got bacne too! It fucking blows. Only thing that worked for face acne in high school was going to a Dermatologist. Success is the continuous journey towards the achievement of specific predetermined, worthwhile goals -Chris
If you aren’t building something you are withering. -Victor Pride |
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OP, make sure you try almost everything you can before you get to accutane. Accutane can give you some mild permanent side effects if somewhat lucky and major issues if you're not as lucky. There are many regimes on the internet for this and if its small enough you can cover with some makeup until you find something that works for you. In that case you won't be as self conscious about it.
If you indeed tried everything then I wish you good luck with accutane. |
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I didn't think the "Get Hung" guide would have girls eyeing my bulge. It did.
I didn't think that your exercise and diet advice would have girls checking me out. It did.
I DEFINITELY didn't think that your hair-loss prevention would fix my hairline. Not in a billion years. It mother fucking did. You saved me a crazy amount of time, a ton of money, unnecessary pain, and destroyed my #1 source of anxiety. DESTROYED IT.
Kratom is next!
To anyone reading this, follow through, read this material, APPLY this material, and enjoy life.
Thanks again Chris, life would suck without you.
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