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Hey ,my name is Derek and I'm 21
* What are your goals? Currently the only goal is to get to 10% bodyfat with gll's fat loss diet. I have many issues to solve but wont solve them all at once * How long have you been reading self-improvement stuff? Pickup/dating material? self-improvement a few weeks dating material never gll over a past few days * What are you main blockages? ehh ... loneliness (parents died in 2015 and I only had them) comfortable depression (Chris's lonely saturday nights are my everyday nights) lack of self esteem, body image issues (face/body/dick all below average) some childhood traumas / past bullying /limiting beliefs / huge negativity ... towards women I used to feel hate but now I dont even look at them or think of them it's just in a minute , no point in even typing all out * What's your experience level, more importantly- what's your dating/sex life been like over the past few years? 0 experience with different sex, havent even talked with a girl 1 on 1 longer than 30 seconds since childhood I gave up in early teens after some rejections/being laughted at and coped with video games and pornography + Where'd you hear/find GoodLookingLoser.com? was googling fat loss diet Some additional info : Even though I am in a worse position than Chris was I can relate to him somewhow and think he is legit. He has achieved much more than I dream of achieving so I ll follow his advice. I ll start with his fat loss diet because I'm majorly dissatisfied with my shitty skinnyfat body. Will keep a log. Greetings guys.
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welcome man!
Age: 22 Height: 6'1 Weight: 185lbs
2019 Goals no porn 53 consecutive days (48/53) 0 drugs, smoking, social media accounts 455/325/520 Squat, Bench, Deadlift $4000 savings ($900/4000) 10 new girls (4/10)
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Hey man. Do the AA program...NOW
I will help each and every step of the way. It will change your life, 100% guaranteed. You can work on your problems once your AA is done. 21 Years old is PERFECT to get started.
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can confirm healthyadda is going to start helping me very soon when i get through the begginer stages and hit intermediate is when i will need his input the most and i sure as hell look foward to it! We are a forum of support, if ur comfortable make vlogs as unlisted so no one besdies us can see, i swear you will get 10x more help. thats what i am going to start doing for my AA log best of luck ![]() Nothing is of value until it is finished - Genghis Khan
"The guys that repeat drills until they achieve comfort will be the same guys that will be thrusting their penis in and out of multiple vaginas in the near future. Simply "getting it over with" doesn't get you better. Just "saying you did it" certainly doesn't either". - Chris Deoudes
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Sounds like you know what your problems are and you're doing something about it. And it's not that late man. You'll probably be a completely different person in a year or 2.
Hope you become the man you want to be.
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You're in good hands now, brother. You won't recognise yourself in 6 months. But only if you act.
To start I'd recommend hitting the gym hard and quitting porn. 8===D ~~~~~ ( . )( . )
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Read Terminator's log dude, he started off later and maybe even worse than you.
19yrs
2016 Get into top 5 college (Done) Lose Virginity (Done) Bang 2 more girls (1/2) (eh -- saw that coming) Hit 160 pounds (Done) 2017 Bang 6 girls (5/6) (success) Get Specialized Sales license (Done) Make $30 an hour online by early august (DONE 6/26/17) 2018 Scale that $$$ (.6/1) 2019 Money is everything (0/1)
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this thread popped off! Everybody loves you man! You better not disappoint, get your AA Log started ASAP
welcome to GLL! ![]() ![]() future hall-of-famer
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Welcome. You're not as worse off as you think. That may be a good thing or a bad thing depending on your choices. If you stay comfortable your situation will get worse and worse until you can't handle it anymore, or you can start taking action now, in which case everything will be fine. I was totally 25 when I first held hands with girls.
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Last edit: by Terminator.
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Thank you guys
I think getting to 10% bodyfat will take me from 6 to 8 weeks I bought some lipodrene , mainly to kill the apetite but on keto it's not really an issue Also took before photos which I ll post in 2 weeks with 2 weeks in photos I follow exact Chris's instructions - fasted training , 0 carbs and big calorie deficit Greetings
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Quick update
Everything according to the plan Photos on 13th of March I really want this , as Chris said dont stop untill you reached full six pack
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yea dude awesome - get those pics
6 packs are not overrated --- brings your overall physique together future hall-of-famer
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I didn't think the "Get Hung" guide would have girls eyeing my bulge. It did.
I didn't think that your exercise and diet advice would have girls checking me out. It did.
I DEFINITELY didn't think that your hair-loss prevention would fix my hairline. Not in a billion years. It mother fucking did. You saved me a crazy amount of time, a ton of money, unnecessary pain, and destroyed my #1 source of anxiety. DESTROYED IT.
Kratom is next!
To anyone reading this, follow through, read this material, APPLY this material, and enjoy life.
Thanks again Chris, life would suck without you.
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