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Terminator wrote: You look good. Tell us about your diet and training.
I was dieting for about 4 weeks where my bf was already low to begin with.
My normal day of eating is: 100gr of rice cakes, around 500gr of meat (chicken liver, beef, chicken breast) and olive oil.
I know this is very little calories but i finally found out what works for me. I know some people that are big and shredded and i was amazed how little they eat.
Im really low in bf and its just a matter of water manipulation at this point. If i want to look really shredded i have to eat only meat and veggies for a couple of days and the veins will show on my abs. But its crazy hard and just not worth it. I would feel horrible, no libido and nothing.
What i learned if you wanna look really shredded as those aesthetic cunts on youtube, you gotta feel like shit. No way around it. And now whenever i eat junk i just feel 100 times better... walking with a boner, strong and happy.
The most important thing
500 test e
12.5mg aromasin eod
25mg T3 ed
-- unfortunately i can not use tren because of the sides im getting
With some hormones in your blood you can starve yourself to death and you wont lose any muscle, not only that, you will build muscle on your way.
My next goal is to put on some good size.
Should i even bother approaching in a 25k people town?
A guy just made a thread asking why are girls from europe so self entitled bitches. He just described like 90% girls in know in my town. This is especially true in small towns... girls are fucking garbage.
I was going home from the gym, im tanned and muscular if you wanna call and when i walk in shorts literally everyone is looking at my legs and this girl was walking towards me and as she passes me she turns her head away on purpose just to show me how much is she ignoring me. What the fuck is her deal? 5/10 acting as a 10.... im 100 times beter looking than her.
I stopped approaching 2 months ago simply because i was not having any results so i thought its a waste of time and im even better off sitting at home than going out.
And when i go to Belgrade here to shop i had many times girls showing me interest, a girl that i was asking for directions literally was walking with me and touching her hair, but was 6/10 and when i was buying jacket a girl said i got strong arms and touched my biceps... AND THIS NEVER HAPPENS IN MY TOWN! Girls are not even friendly, they are ignoring me on purpose and are really bitchy.
And also one more thing, especially with younger girls their almost ONLY way of comunicating is via social media, here everyone has facebook and its weird if someone doesnt have (i dont) and when i approach them im most likely the first guy that approached them during the day EVER, so they reject me.
A couple of my friends that fucked over 30 girls told me its useless to approach girls on the street like that because girls will find it weird, and its true. Here girls like only to meet guys in social circle, on facebook (mutual friends) and guys that have big social status have fucked a ton of girls. And for someone that is "unknown" like me, im completely fucked.
The thing is, i did not give up because it was hard or lost motivation, dude i could walk for hours daily , yes i have some aa but i dont care i still can force myself to approach atleast in a nice guy manner.... but the thing is i simply gave up ON PURPOSE because i just saw i was not getting any results.
I dont know what to do really. My biggest thing is whenever i dont have a goal to chase daily im getting depressed. And im a bit sad in last two months since i stopped approaching. Im having a plan to move to Belgrade for a long time, but its not working quite well because of my shitty income, im doing my best saving.
On a paper i have everything to be able to atleast have a normal girlfriend... but in reality its as im cursed i just cant get a girl ever.
Please tell me what should i do.
Stop putting thoughts into the girls' heads for starters. Who knows why she looked away? Maybe she thought you were so hot she couldn't dare to look at you. Maybe she saw something interesting on the other side of the street. At least in Finland people don't usually look at each other on the street anyway.
Have you ever thought that the reason these chicks are bitchy towards you is because you're projecting these negative thoughts you're having onto them while interacting with them? I've noticed that when I do approaches while depressed, the reactions are fucking horrible. Nobody wants to associate with some angry depressed pissed off motherfucker no matter if he looks like Hercules.
Of course approaching on the streets is weird. Are you gonna let that stop you? Are you gonna let your lack of results stop you? Are you gonna let your negative emotions stop you? It's all up to you. Winners never quit and quitters never win.
25 y/o virgin before GLL
Yes man, its so hard to admit but im very negative and angry at life in general.
Horrible people at my job, alcoholics, shit boss that fucks me, manipulative trash with fake smiles but do some stupid shit behind my back for no reason... living in the worst country ever... working like a slave to just have money for food, bills and 1 vial of steroids, for example id like to buy 3d whitestrips now but dont have money... small shitty town... sometime (most of the time) i just dont see the way out.
Basically all this shit would solve just one simple thing > money.
My biggest problem is because im constantly being surrounded by people that i dont like that treat me like shit.
I simply have never done anything bad to anyone in my life and have tried my best to be a good person and respect everyone but people at my job hate me for no reason including boss, trash with fake smiles but doing horrible things behind the back.
It would be a blessing if i could never see them again. Im at the point where i cant even stand their voices anymore, so i simply leave and im alone most of my work time, i simply cant stand their presence anymore. As they are approaching me i feel the tension in my stomach and negativity because i know they will say something that just makes me vomit.
Id destroy them like a piece of shit they, but at the job they got that sense of protection that allows them to act like that.
A couple of people are really good tho.
You know if i was in USA where people are more open minded they would love me for going to gym, dressing nice, having a good diet, but those people here literally hate me with all their heart for doing this and judge me so they feel better for being fat and ugly and alcoholics.
Im really sorry that someone will read this negativity, but that is just my reality.
Hungry Wolf wrote: Whats up good people?
I was not reading forums lately for a simple reason, i broke my lap top playing some dumb childish video game. Well the repair process lasted over a month. Perhaps, it was maybe a good thing, we never know.
Anyway, i dont have many things to brag about, especially not how many girls i have banged, bla bla... so here are the pictures of my body.
And honestly, this is my best physique ever.
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I didn't think the "Get Hung" guide would have girls eyeing my bulge. It did.
I didn't think that your exercise and diet advice would have girls checking me out. It did.
I DEFINITELY didn't think that your hair-loss prevention would fix my hairline. Not in a billion years. It mother fucking did. You saved me a crazy amount of time, a ton of money, unnecessary pain, and destroyed my #1 source of anxiety. DESTROYED IT.
Kratom is next!
To anyone reading this, follow through, read this material, APPLY this material, and enjoy life.