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Hey guys. I battled with anxiety for 10 years and I wanted to pass on some techniques for any of you that might be struggling with it as well. I know Chris talks more about approach anxiety but he has definitely touched on general anxiety so I think this will be a good fit.
I recently wrote an 8000 word blog post that took me well over 20 hours to complete. It consists of every method I have ever used to overcome anxiety without medication. They are all easy enough for you to pick up and use for yourself.
If you don't find this helpful, feel free to mark it as spam. If you do find it helpful please let me know and perhaps Chris will see this. I am also open to any suggestions as to how I could make it better (as a post). I am always looking to improve.
For any bloggers: This post was also a bit of an experiment. I wanted to see how high engagement would affect SEO. I included relevant videos, benefit-driven headlines, and obviously lots of content. I hope to hold the average reader for well over 5 minutes (which I don't see being hard). I will report back to see how well I did that and also how it affects this posts SEO rank.
-Put 120 hours into my blog
-Hit 500 active users
-Make my first sale through blogging
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I didn't think the "Get Hung" guide would have girls eyeing my bulge. It did.
I didn't think that your exercise and diet advice would have girls checking me out. It did.
I DEFINITELY didn't think that your hair-loss prevention would fix my hairline. Not in a billion years. It mother fucking did. You saved me a crazy amount of time, a ton of money, unnecessary pain, and destroyed my #1 source of anxiety. DESTROYED IT.
Kratom is next!
To anyone reading this, follow through, read this material, APPLY this material, and enjoy life.