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So I went to the doctor earlier today and found out I have high blood at age 23. I was once 180 lean and always hitting the gym. I started to develop anxiety or progress these last maybe 4 years and my weight in the last two years has increase to 205. I began to abuse alcohol and drugs when ever I felt like shit. One night I nearly killed myself by mixing molly and xanax when I was out at a rave with friends. I once a very optimistic person and now I have a very negative mindset. I'm just trying to figure out how to deal with all of this anxiety and panic feeling I'm feeling. I've started going back to the gym and trying to figure out a good diet. I've spent hundreds of dollars on junk food and alcohol and I've really damaged my health. It's not easy admitting to yourself that you might have a problem
Below 10 Percent BF
Get my own place
Find a friends with benefits
Graduate College ✓
Lose Virginity ✓
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I didn't think the "Get Hung" guide would have girls eyeing my bulge. It did.
I didn't think that your exercise and diet advice would have girls checking me out. It did.
I DEFINITELY didn't think that your hair-loss prevention would fix my hairline. Not in a billion years. It mother fucking did. You saved me a crazy amount of time, a ton of money, unnecessary pain, and destroyed my #1 source of anxiety. DESTROYED IT.
Kratom is next!
To anyone reading this, follow through, read this material, APPLY this material, and enjoy life.