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There are honestly some days that I have no anxiety which is how I know that I have social anxiety in the first place. Because I know what it feels like to be socially free to an extent, and I can feel the anxiety when I'm not. Do you ever get this feeling, or have "off" days and "on" days where your anxiety isn't there?
I feel like my mindset is completely different on these days. For example...
Anxiety filled day: Hot girls stares at me, my reaction is "wow she's judging me and thinks I'm a loser"
Socially-free day: Hot girl stares at me, wow that hot girl is checking me out! Stare back, smile
Do you get this feeling too?
When I'm having an off day, I constantly try to channel the energy I had on my good days but no matter what I tell myself I just fall deeper into my head and it makes it worse.
@ K dot If I use to fap that day, or few days earlier, i use to feel awkward as shit, sweating all the time while im out, thinking about everything im doing from walking, how im walking, how i stand, everything. Are you regular fap guy maybe? If you are stop it for few weeks
Had fear to pick up a phone, to go out, to interacting with people, going to barber was accomplisment. But, as how i can remember all of it pass through time. Now im only having it if i did fap, and it's horrible, all the time in my head, weird as fuck. Did you tried exposure therapy? What are you truly afraid of?
I understand what you want to say, but that's something I use to seek/still seeking. Something that seems unreachable. Maybe you live in your head a lot dude, next time go out without seeking any feeling or having some expectation, let it be
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I didn't think the "Get Hung" guide would have girls eyeing my bulge. It did.
I didn't think that your exercise and diet advice would have girls checking me out. It did.
I DEFINITELY didn't think that your hair-loss prevention would fix my hairline. Not in a billion years. It mother fucking did. You saved me a crazy amount of time, a ton of money, unnecessary pain, and destroyed my #1 source of anxiety. DESTROYED IT.
Kratom is next!
To anyone reading this, follow through, read this material, APPLY this material, and enjoy life.