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soo back to the log, decided I'm gonna do a challenge for the remainder of my zinc "cycle", and it's basically don't look at any women on my computer, and I'm not talking about pictures of their face haha. I think I've got about 10 days left so for that time I'll look away immediately upon coming across any sexy girl on accident and definitely won't look at anything on purpose, here it goes.
a little bit complicated, currently it's my hand, that's what I've used with all the tests, to test stuff like this on girls it needs to be fairly consistent with the same girl, as how excited you are and how many day's it's been will skew the results massively.
I do wan't to eventually test with a girl but that's hard atm with no place to "conduct the test" haha, maybe if I can get my business going better I'll have more freedom.
Anxiety Slayer wrote: Apart from zinc is there anything else to increase libido? And I feel like the zinc effect is wearing off, I'm taking around 25 mg a day but I miss some days so it's more like 6 times a week.
What if I take zinc 100 mg per day monday to thursday (when I have uni courses) and then no zinc at all friday to sunday? So that my body never equalizes for the high zinc amounts.
if you're worried about your sex drive just go ahead and take 200mg per day for a few weeks among the other things I suggest and you should be doing pretty good, afterwards just go back to the normal dose, and your sex drive will probably follow but by then you may have realized you don't need it to be high at all times anyway haha, if not you can always go back on later.
I find that DL-phenylalanine works great for libido as well. If you've experienced the zinc libido high, DLPA is probably 20-30% of that. The good thing about DLPA though, is that it's consistent. It works every time and doesn't get less effective over time. It consistently gets me in a better mood as well. And it's cheap too. I take around 750 mg every day.
Repsej wrote: I find that DL-phenylalanine works great for libido as well. If you've experienced the zinc libido high, DLPA is probably 20-30% of that. The good thing about DLPA though, is that it's consistent. It works every time and doesn't get less effective over time. It consistently gets me in a better mood as well. And it's cheap too. I take around 750 mg every day.
hmm that's pretty cool I have some phenylalanine, same effect I assume? I not educated on this compound
DL just means it consists of half D-isomer and half L-isomer phenylalanine. I have no idea if you can do with just one or the other. The label should say which isomer you have, or if it's a combination.
Now that you mention it though, I'm not sure if it's a good idea to have super high libido right now as I'm trying to do 30 days of discipline which has nofap as one requirement and am yet to get to day 3
But after I'm done the 30 days then I'll have to get it to as high as possible because I feel that my natural libido is jack shit. Like I'll notice cute girls and occasionally a nice ass but my thoughts will be like "oh she's cute" not "I just want to fuck her brains out".
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