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I use Bathmate X40 with Vacu Vin Mod for 20 minutes 1-2 times everyday, except Saturday and Wednesday (Rest days).
I use Sizegenetics 4-12 hours daily on a high tension, except Sat and Wed. I sleep with the TLC Tugger 8-12 hours on a low to medium tension, except Sat and Wed. And I plan on buying Stealth for Men, and plan on wearing that on break days and anytime I can't wear Sizegenetics. Jelqing is hard for me because I am 16 and I get a full 100% boner in the blink of an eye. And I know you're supposed to jelq at about 65%-85% boner but I can't get it to stay there, it either goes to 100% or if I think of like my grandma it goes to absolute 0%. Stretching I can do, it's just a tad boring and my dick is already being stretched pretty much 24/5. So do I need to do manuals? And if so, can you give me tips on how to maintain the right boner percentage when jelqing? |
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all of this information is available on this website. why don't you just look. go to the area where chris has streching exercises and start a newbie routine and add it to what you are already doing. in my opinion, yes you need to be doing manuals if you want to reach your goal of 10 inches. Sg is great, but it is only going to get you so far. as far as jelqing, if you are doing BM 5 days a week sometimes twice daily for 20 minutes, you need not to jelq, it may be to much for you.
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Hey PandaJohn, everything your doing is fantastic, but the thing is with manual exercises is that it creates max intensity!
Your hands are going to be able to create more force than any device, and intensity is what bring cemented gains. Now, you will certainly gain with those device but not as rapidly as you would doing manual exercises or even devices in combo with manual exercises. And secondly, who told you the only way to jelq is 75-85%, a lot of people in the pe community don't even make cemented gains unless they do their girth work at a high erection percentage! Infact the whole point of clamping ( Hardcore intense girth exercise) is to go past 100% erection to 110-120% gaining maximum expansion! you see big girth comes from going past your regular expansion, you have to, the whole point is to make your dick fatter, and while you can expand past 100% with a semi or 75-85% chubb, you won't get the fast gains you can achieve by doing your exercises 100%, because when your fully hard and you expand your really causing plastic deformation! And to be honest after 500 tight jelqs you wont even be able to get 100% erect so the last 200 to 300 jelqs will be semi anyways! Hope this helps, Good luck Bro! |
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Chris has spoke about all this, i personally do a lot of manual work and just use my sg, bathmate and phallosan as tools
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I didn't think the "Get Hung" guide would have girls eyeing my bulge. It did.
I didn't think that your exercise and diet advice would have girls checking me out. It did.
I DEFINITELY didn't think that your hair-loss prevention would fix my hairline. Not in a billion years. It mother fucking did. You saved me a crazy amount of time, a ton of money, unnecessary pain, and destroyed my #1 source of anxiety. DESTROYED IT.
Kratom is next!
To anyone reading this, follow through, read this material, APPLY this material, and enjoy life.
Thanks again Chris, life would suck without you.
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