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RedDawg92's PE Journal
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RedDawg92's PE Journal 15 Nov 2013 12:23 #74218

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Have wanted to become consistent with my manual exercises so I have decided to start a journal to encourage myself to stay consistent.

My starting stats are roughly 6" BPEL and 5.5" EG. My long term goal is to increase my BPEL to 8 inches, eventually I will begin to focus on increasing my EG.

Because I am focusing on length gains at this stage in time my current routine is;

-30 second stretch out front
-30 second stretch to the left
-30 second stretch to the right
-30 second helicopter stretch

This is repeated 5 times. Finally I finish with 50 jelqs.

I do not currently wish to invest in the SG or BathMate however may do so in the future.

Any suggestions or constructive input throughout my journey will be appreciated.

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Re: RedDawg92's PE Journal 15 Nov 2013 13:04 #74222

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Just did the 5 sets and jelqs for today. Created a couple of purple spots on my dick from bursting blood vessels (i think), not sure if i'm gripping my dick too hard. Also feels like i'm pulling a lot of skin.

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Re: RedDawg92's PE Journal 16 Nov 2013 12:09 #74493

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Done for today

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Re: RedDawg92's PE Journal 17 Nov 2013 11:06 #74723

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only had time for 3 sets and some jelqs today

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Re: RedDawg92's PE Journal 18 Nov 2013 11:08 #74978

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Completed for today. Little over a week in and this is getting tedious as fuck. But will stick with this, flacid length is already vvisibly longer during day.

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Re: RedDawg92's PE Journal 19 Nov 2013 11:09 #75404

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Going to take today off and let the purple and red spots hopefully heal up.

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Re: RedDawg92's PE Journal 19 Nov 2013 15:19 #75454

The red spots and purple blotches should go away within a day or two at the most. If not try doing 50-100 jelqs and that will get rid of most of them.

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