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You're only 24 so I highly doubt its anything physical. Its all in your head, the depression will not help and is prolly the reason. It happens to me sometime when Im with a new chick mostly because you start over thinking and your mind wonders. I find lying on top of her and just focusing on kissing her make's it pops right up. Just try to stay in the moment.
The kegals will really really help so build it up!!!
I only have 2 things in this world, my balls and my word, and I don't break them for no one!!
1. Get supporting partner.
2. Practise agression. And be agressive in bed.
3. Reduce your blood pressure.
4. Start weightlifting.
5. Take some supplements (garlic, ginger, ginseng, pomegranate).
6. Do your kegels. DO what GLL or Zuberi suggest.
Quiting porn is overhyped. While it's beneficial and more productive, it don't give expected results. I was furious watcher, but now I enjoy a few clips couple times in month. I see after my porn session the erection is improved next time with my girl. Maybe due to increased dopamine.
However I believe quiting masturbation is doing more harm than good. I tried this and after 3 weeks without orgasm. My dick was dead(no errection), my balls hurts and I cum with water-sperm instead of proper fluid. I don't know who the hell would be suggesting that.
For me always the problem is testosterone to cortisol ratio. That's why drinking alcohol helps for me. Anyway in my opinion the overall stress is the main killer. So live more relaxed, and not be burdened by your own imaginary expectations.
too much masturbation does dull the mood and expectations
and regular sex or marathon sex isnt always a turn on anymore
dirty talk and domination in bed is where its at for me.
Torturing girls with my dick - probing places and in different angles and pressure - works wonderings for me
my poor roommate and neighbors have to listen to glorious loud moans and groans coming from my room! LOL
ALso, no jerking for awhile and holding back on sex works wonders. THen throw in some sexy erotic play/flirting, your pants will be straining from the bulge and yer undies filled with precum hahaha
that should help ya a bit
there are other supplement tricks and medical ideas but the above is fun too
i had to get more and more kinky in bed ALso, no jerking for awhile and holding back on sex works wonders. THen throw in some sexy erotic play/flirting, your pants will be straining from the bulge and yer undies filled with precum hahaha
that should help ya a bit
Amen to that!
Success is the continuous journey towards the achievement of specific predetermined, worthwhile goals -Chris
If you aren’t building something you are withering. -Victor Pride
my advice is: don't think about SHOWING an erection, or please the girls too much (unless she is your gf) ... relax and think about having fun for YOURSELF, first of all. If they likes it as well, then good for them
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I didn't think the "Get Hung" guide would have girls eyeing my bulge. It did.
I didn't think that your exercise and diet advice would have girls checking me out. It did.
I DEFINITELY didn't think that your hair-loss prevention would fix my hairline. Not in a billion years. It mother fucking did. You saved me a crazy amount of time, a ton of money, unnecessary pain, and destroyed my #1 source of anxiety. DESTROYED IT.
Kratom is next!
To anyone reading this, follow through, read this material, APPLY this material, and enjoy life.