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Start with devices if you want to, or devices if you'd rather save money. Devices work better and are a lot easier, so you're likely to keep them up for longer. Eg the bathmate I just use for 5-10 minutes every 2 days while I'm in the shower, without even thinking about it. Jelquing takes a LOT of time.
No you don't need to nofap.
You haven't said your goals though. Are you trying to gain length, girth, have stronger erections, etc?
If you're looking to get the most bang for your buck, incorporate devices into your routine. You can start stretching and jelqing now while you wait for your devices to show up. For length you want a device like Size Genetics, it doesn't have to be SG, you can also get a X4 Labs or similar. If you want girth, go for a Bathmate, if you want both, go for both. But, stretching and jelqing is free. Start off with 5 minutes stretching, 5 minutes jelqing your first week.
1) Grow my dick
2) Get down to 170lbs/Get an earth shattering ass
3) Finish writing book(s)
4) Organize my life
5) Make better money
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I didn't think the "Get Hung" guide would have girls eyeing my bulge. It did.
I didn't think that your exercise and diet advice would have girls checking me out. It did.
I DEFINITELY didn't think that your hair-loss prevention would fix my hairline. Not in a billion years. It mother fucking did. You saved me a crazy amount of time, a ton of money, unnecessary pain, and destroyed my #1 source of anxiety. DESTROYED IT.
Kratom is next!
To anyone reading this, follow through, read this material, APPLY this material, and enjoy life.