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So I'm new to this, I"m using the video from the stickies as my guide, and the issue I'm coming up with is I can't maintain the erection level for the whole workout. He suggests starting with 100 and working up to as much as 500 jelqs, at 3 seconds each, that's really a very long time. I lose my erection level easily after only 15 or so. How important is it to keep the erection level in the suggested range for the whole thing? It seems like an impossible task.
If you're only jelqing and stretching and not doing any other form of PE, such as Bathmate or an extender, then you should start your routine with Week 1, 3 days on, 2 days off, 2 days on at 0% erection at 100 jelqs, which takes 5 minutes, 5 minutes of stretching.
Week 2, increase both stretching and jelqing to 7 1/2 minutes, so 150 jelqs, at 40% erection level
Week 3, increase both to 10 minutes, 200 jelqs, 50% erection level, if you have to, do a couple of upward V jelqs (separate your middle and ring fingers, keeping your middle and index fingers together, the ring and pinkie fingers together, like a claw), pull from the underside of your penis up from the base, do this straight up, then to each side, it should help with erection issues.
Week 4, increase both to 12 1/2 minutes, 250 jelqs, 50% to 60% erection level, start mixing up your stretching routine
Week 5, increase both to 15 minutes, 300 jelqs, 60% erection
Week 6, increase both to 17 1/2 minutes, 350 jelqs, 70% erection
Week 7, increase both to 20 minutes, 400 jelqs, 80% erection
Week 8, increase to 25 minutes, 450 jelqs, 90% erection
Week 9 you should begin the Intermediate Phase of PE
1) Grow my dick
2) Get down to 170lbs/Get an earth shattering ass
3) Finish writing book(s)
4) Organize my life
5) Make better money
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