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I've been PEin (at a low maintenance level) for years now, but I'm looking to take it up a notch. What would say are the most important when it comes to gaining length or girth? Any critital aspects when training the two?
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@ daniel thorne - I never had any injuries. I took it very slow and cautious for the first 6 months or so. I feel like i have hundreds of tips. If theres anything specific you like to know maybe point me in that direction. As far as injuries prevention the only injury i ever could imagine having would be my balls getting sucked up into the thing which caused pain in the beginning. But this can be elevated by taking a hot shower first because the hot water makes your sack hang lower. Point me in a direction and ill try to help with specifics.
Also for "non responders" I would classify myself as one for the first year. Keep doing it and have blind faith. I got frustrated and decided to not measure. I just stuck to the routine and decided I would measure one day years from that point.
Cialis was a huge plateau breaker and id highly recommend picking it up and using it strategically for growth. Which i can explain if you want.
Routine was not set in stone but as follow. BM 4-5 days a week. SG 4-5 days a week 7-10 hours a day. Jelq and stretch before BM on BM days. And literally pulling on it manually whenever i was able to when chilling at home.
@ nothing to lose - No idea how many workouts. roughly 5 a week every week so if you wana do the math.
I was extremely consistent for the first 2-3 years. then i was inconsistent off and on but always doing at least maintenance. Ive recently gotten extremely consistent again trying to round out gaining that last .5 inch that i believe is attainable. Ive never stopped all out, always at least maintained.
Yeah I've had plateaus. When it happened Ive done a few things, added in more manual stuff in-between the devices. But also Cialis was a huge push in my breaking plateaus. I also found out about the "inner dick" after a few years in. So started doing the BM stretches which broke me through even further and faster because i wasn't really working that. I can explain that more if you want..?
BM device, SG device, fleshlight, Manual jelq and stretch, cialis, and kegels is all I've done.
Confidence took a while to change, even though i was bigger my mind still felt like the old me, but with reactions from women and sex reactions from women and seeing it more and more It has changed my confidence for sure. I get excited when i get to get naked in front of someone now instead of nervous. I know the girl is gonna be excited to see it and feel lucky about it.
No one ever made me feel bad before but now they just make more noises, cum a little more often then before and they comment on it. Whereas no one mentioned anything bad or great about my dick before really.
Thanks man. feel free to ask anything else. If you need help
BM for girth SG for length. I think the devices are 100% necessary because I just wouldn't put in the work without them. They make it easier and less time consuming and attainable in my opinion. Couldn't imagine doing it without them.
BM work your way up to 20-25 min. I just got to doing 25 min so that takes years to get to.
SG id wear as much as possible in a day. Ive done 12 hours before consistently.
So having a realistic idea of how much time they take is important but also not getting frustrated in the beginning because your doing a third that time and its hard to do.
DO a BM session while on cialis and while watching porn and that will change the game for you.
Great stuff dude, I have been going hardcore on it recently as well.
Here are my questions :
- How do you suggest one incorporate Cialis into his routine ? Will Viagra work as well ?
- How do Bathmate stretches work ?
- Have you used a pump sleeve on your Bathmate ? I am planning to buy one.
- Is 25 min in the Bathmate the maximum one should ever do ? I currently do up to 20 min. Maybe it's better to jelq beforehand or afterwards and just keep at a certain timemark ?
- How do you combine jelqs and Bathmate ? Do you jelq before or after ? Next day ? I am currently doing Bathmate almost daily. If I ever reach the point I would want to add jelqs, how to approach it ?
- Have you used any creams to keep blood flowing after Bathmate to prevent turtling ? I have a crazy idea of using capsicin cream to maybe help with blood flow after I finish my session. Any thoughts ?
- Do you use a cock ring to maintain blood flow after finishing a BM session ? I go to sleep after my BM session and thought it might be a good idea to get a soft silicone ring to wear at night. Have you ever incorporated cock rings in any way ?
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@Dann - I had the idea that 6 hours was the minimum I could accept for a SG day to be considered successful. But i always tried to get as much as timely possible. I landed on 8, 10 and sometimes 12 hours in a day regularly on SG days.
I never did any hangs, unless you consider being in the bathmate and letting it hang as a hang but I don't really.
Stretches though I always like the over the wrist stretches. I would use my wrist as a fulcrum and stretch my dick like a watch up down and side to side for 30 seconds each.
@ Daniel thorne - Yeah basically, If you don't use the bathmate then Im surprised you've made any significant girth gains. The bathmate is THE girth device in my opinion. I attribute all my girth gains to it, But yeah man try out taking a BM session while on Cialis and it will be the best session you've had. And if you do it consistently, then the growth will be pushed further. But if you've never done BM I would just do it regular for a while to get a baseline or else you won't know what incredible is compared to and you'll for sure make gains with just the BM if you've never used it. Use the cialis tool to break your first plateau after using the BM for a while.
I couldn't jelq on Cialis. Like you said.
Yeah I've never used penomet because during research I've found its a length device at heart and SG works fine for me.
- cialis is much better than viagra in m opinion. Viagra is active for a few hours where cialis is for about 36. So ill take it on a friday and go out trying to get laid that weekend and if I come home empty handed i utilize that cialis by doing the pump. Viagra would just have to be planned out like to the hour which i don't wanna do.
- BM stretched are when you are in and using the Bm and you hold the base of it flush against you and tilt the upper portion up, down and side to side, holding each for 30 seconds. It pulls out your inner dick because you're hard and fully pumped.
-Ive done 25 and it felt easy and I've done 15 and it was a lot. depends on how your feeling that day. Cialis make it easier to go longer cause your dick is more agreeable. I always watch porn while i do it too so i can stay aroused and hard.
-I jelq before as a warm up when i feel like it. Ill just do it for 5 min. however man i get is how many i get i don't count. Just 5 min worth.
-I don't usually turtle afterwards. But i did like the idea of staying hard for a while after just for good measure. Like i said id watch porn while I BM so i would just continue to watch porn for another 5 min and stay hard. But Im not addicted to porn so this is not for everyone and i get that. I did use amlactin cream to try to prevent the dark circle which helped.
- I have a cock ring and I don't like it. Its too tight. those things are dangerous, for sure DO NOT sleep with it on. I see the appeal but after 5 min wearing it after a pump my dick goes purple and looks bad. I could get a bigger one I'm sure but i don't see the necessity, I wore it another time right after a pump and went to have sex with a gf immediately after and wore the ring. by the time we were done my dick looked like it was struggling and it had an indention around the base for a few hours. I would just lightly jelq after a session and leave the rings alone thats what i do now.
Story and I guess Cool Guy, too: I use a scunci, a hair tie as a cock ring. It expands and contracts, you can wash it in the washer. I tend to wear it for ten hours or more and after about ten hours it can chafe your balls, but otherwise I have no complaints about it.
1) Grow my dick
2) Get down to 170lbs/Get an earth shattering ass
3) Finish writing book(s)
4) Organize my life
5) Make better money
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