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Stretching, jelqing and Bathmate for 11 months.
Started at 6 1/2 - 6 5/8 L x 5 1/2 G. By month 7 reached 7 1/2 x 6. Nothing month 8 so I changed my routine and intensity. Month 11 lost size! 7 1/4 x 5 7/8. So for the last 4 months of training I gained nothing but lost 1/4"!! WTF? Maybe I'm at my full potential physically and my PE is done. Suggestions? |
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First off congrats on the gains man, thats some good results compared to others what I have seen! I was wondering what kind of routine you had in place to achieve these gains? Thanks for the motivation! |
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90 day beginners then side to side stretching and 15-20 minute Bathmate.
Personally I don't think gaining 5/8" in 11 months is all that good for the work I put into it. |
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Stop stressing... could simply be erection quality is down, giving lower measurement
Take a few weeks off, clear your head, then go for another 11 months to cement that first inch and gain sone more |
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My erection quality is down.
I turned down sex this week because of it and my kegal muscles feel tight. I'm taking a break from everything sexual for a while. Any advice? |
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Maybe its time to switch gears and work out like a mofo. Working out helps me, for sure. A few good workouts can clear up a lot of stuff. Make sure you get some cardio work in, too.
If your diet needs some cleanup, that would be something to work on. There's lots of information on the net about foods that increase T, or improve blood flow. Short list: healthy oils or foods containing them, such as olives, nuts, fish and avocados. Lean meat. Tropical fruits such as pineapple are purported to make cum taste better. If nothing else, it's a kind of a cool placebo effect to walk around thinking, "wow, my cum must taste great now!." If you can get to a place where you feel good and sort of badass, everything will click. |
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Every goddamn day. Get in there.
::GOALS:: -- Finish recovery -- Land first major client -- Ship first game -- Join one-comma club ::ACCOMPLISHED:: -- A lot |
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I didn't think the "Get Hung" guide would have girls eyeing my bulge. It did.
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Kratom is next!
To anyone reading this, follow through, read this material, APPLY this material, and enjoy life.
Thanks again Chris, life would suck without you.
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