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I started to do manual stretching, I'm doing 30 minutes stretching, I do it for two day and take a day of rest.
I have doing it only for 10 days, and now this bruise appeared in the head of my penis, this picture was taken 1 hour after I finish a training session.
The bruise looks very dark after I finish the training and it start to turn back to the normal color throughout the day (but never come totally to the normal color), then when I train again the color turn very dark again.
I don't feel any pain or desensitization, the only "symptom" is the color. Should I worry about it? May I stop with the stretching?
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