TOPIC: Transcend's 1 Year PE Log

Day 1 of 365

Ok, I've been recommending to others that in order earn respect they need to have an attitude of service and be willing to help others in this community.

Although I am a complete newbie to PE I have learning a lot from other people here at GLL. It is my intention to learn more and share what works for me with others over this next year.

Thank you for visiting what will be my log to PE greatness (I hope)!

I will using the Bathmate 30x, X4labs extender (I thought it was SG), manual stretches / jelqing, and VigRX penis pills (I know everyone say not to but its a nice daily reminder to get to work).

I will be starting the newbie routine and per Phil's advice exercising every other day for 2 weeks and then move to a 5/6 days on 1/2 days off.

I got up a 6am today.  I took my cold shower to wake up and then immediately moved to the bath tub for my BM sessions.  I warmed up for 5 minutes then 14 minutes boner BM broken into 2 ~ 7 minutes sessions.  I completed 100 jelqs after my BM session.  I am amazed at the BM pump.  I look forward to my dick retaining that size permanently.

I will say I pump the BM every 2-4 minutes and slightly increase my size throughout the routine.  I started and 6" on the BM ruler and moved to just over 6.5" by the end of my 2nd set.

I will be starting my X4 extender in 1 to 2 weeks.

My stats as of today are:

6" BPEL
4.5" EG

I decided not to measure flaccid or NBPEL (because my NBPEL is longer than my BPEL due to an indentation next to my penis which makes NBPEL longer).

I did take beginner pics today.  I have not decided if I am posting them or not.

I will be measuring every 30 days approximately.

My goal is to increase length by 2.5" and girth by 2""

Goal dick:

8.5" BPEL
6.5" EG

Good luck on your goals dude. And I would do the one day and one day off like you said but I would do that for 2-3 weeks then for the next 2-4 weeks do 2 days on and 1 day off.

After that then try working your way up to 4-5 days on with 1-3 days off for the time being to really train your dick to the process and not to try rushing it into anything.

But everything you plan on doing looks good as a routine. And take pics every 2-3 weeks as reference that's what I did. And keeping a had written journal or even a set of notes on your computer can help keep you on track besides posting on your log here on the forum.

But you are starting out at good stats and I don't see why you couldn't get near that size you want to be at by being consistent over the next 12-36 months.

Thanks Phil.

The one day on one day off is kind of nice right now as I will admit the skin from my scrotum that connects to my dick are sore pretty much for 24 hours after using the BathMate.  But, I can pump it a bit more each time and does seem to recover more quickly each time.

I just wish I could retain that pump all day...

Good luck on your journey!

Thank you boxxy!

Day 2 of 365

I took my 2 VigRx's pill plus:

100 jelqs (I did not warm up I did them after a cold shower)
1.5 hours X4 (extender)

Took off the day from BathMate.

Today was my first extender experience.  I wore it for 90 minutes.  I liked it.  But it was most def on a low tension setting.  I will say putting that thing on the first time was quite the struggle.  It was most definitely easier the 2nd time but still not walk in the park.

Good luck on your journey!

nice good luck on your pe looks like you're off to a good start, however yeah vigrx
the moment i reached their site it screamed "scam!" all marketing, after 10 minutes i finally found the ingredients, this is what you get in 2 tabs serving
200mg Panax gingseng, basically minimum dose for it to do it's cognitive effect, not sure if it would do anything significant for erections maybe in the form of circulation cant hurt tho, 6 month equivalent dose supply off amazon.com runs you $7.55 including shipping
200mg Serenoa repens is a rare name for saw palmetto, that would be around the minimum dosage for it assuming it's a good extract, supposedly benefits the prostate some people seem to like it, 6 month equivalent dose supply off amazon.com runs you $7.19 including shipping
200mg Crategus rivularis once again a rare name, this one is for hawthorn berry, isn't really studied for humans but it probably has some benefits, people generally will take more than 200mg, 500mg a day supply off amazon.com for 6 months runs you $8 including shipping
200mg Ginkgo Biloba on paper it's similar to the gingseng, both seem to help cognition and circulation so both should do something for erections, not necessarily significant tho, dosage is good but it looks like it's powdered leaves not an extract so maybe not, 6 month supply higher dosage from amazon is $9 including shipping
200mg Turnera diffusa more of a rare plant, it's not a extract or anything like that it's just the dried plant so i'll go out on a limb and say it wont do shit in that amount, regardless you could get a 6 month supply of that dosage for literally a dollar or two
150mg Tribulus terrestris LOL it doesn't even say that it's a standardized extract, 450mg of an actual 45% extract would be around $11 bucks for 6 months
100mg of Erythroxylum catuaba bark, who knows what that shit is but to put things in perspective you can get 450 grams of this bark off amazon for $22, thats 4,500 of these servings if i'm thinking correctly lol
100mg of Ptychopetalum olacoides also known as Muira Puama effective dosage is like 4 grams(40x this dosage) 450 grams of this stuff(amounts to as above 4,500 useless servings) runs like 11 bucks, no studies on humans
50mg Cuscuta chinensis another rare as fk thing that nobody uses isn't even on wikipedia http://en.wikipedia.org/wiki/Cuscuta_chinensis , possibly helps the ginseng work better? not even gonna bother with this one
30mg Epimedium sagittatum lol fancy name for horny goatweed, effective dose is at least a couple hundred mg of an extract, nice 30mg we got here, once again not gonna look for equivelant, literally worth a few cents(for 6 months)
10mg Bioperine basically helps everything absorb better, it's an effective dose as well which is surprising, something like $12 for a 6 month supply
that concludes the ingredient list, mainly a pile of shit i'm not gonna do anymore math but i'm sure it adds up to be way cheaper if you just buy the ingredients off amazon, i'm not even recommending you go and waste your time doing that tho i'm just showing you these are all a waste of time, if you really want a little herbal support thing here is one that will actually do something for your money, http://www.amazon.com/Prolab-Nutrition-Horny-Goat-Capsules/dp/B005P0SQUQ/ref=sr_1_1?ie=UTF8&qid=1393396071&sr=8-1&keywords=prolab+horny+goat+weed not an affiliate btw dont think i'm making any money of this long ass writeup lol i'm only wasting my time, anyway tho 30 days or 15 days if you double dose, actually reasonable price and everything is dosed good enough, i bet it works better than vigrx and it's dirt cheap in comparison, it just doesn't have thousands of $ in marketing to carry it on.

Those are some lofty goals, best of luck with that.  If I were you I would just pe like you mean it and be happy with .5 inches when it comes and go from there, otherwise you may be very disappointed. 

A buddy of mine took Vig RX for 6 months and claims his junk got bigger. What's your experience?

HL, I am sure you are right (and thank you for taking the time to list those facts).  Many people here should not be spending money unwisely on this kind of supp.  I am bit older and I may have a bit more disposable income than some.

For me its just a daily reminder to keep me on track with my PE regimen.  Also, a few buddies from my bodybuilding site said they got results...so that also played a factor.

nice good luck on your pe looks like you're off to a good start, however yeah vigrx
the moment i reached their site it screamed "scam!" all marketing, after 10 minutes i finally found the ingredients, this is what you get in 2 tabs serving
200mg Panax gingseng, basically minimum dose for it to do it's cognitive effect, not sure if it would do anything significant for erections maybe in the form of circulation cant hurt tho, 6 month equivalent dose supply off amazon.com runs you $7.55 including shipping
200mg Serenoa repens is a rare name for saw palmetto, that would be around the minimum dosage for it assuming it's a good extract, supposedly benefits the prostate some people seem to like it, 6 month equivalent dose supply off amazon.com runs you $7.19 including shipping
200mg Crategus rivularis once again a rare name, this one is for hawthorn berry, isn't really studied for humans but it probably has some benefits, people generally will take more than 200mg, 500mg a day supply off amazon.com for 6 months runs you $8 including shipping
200mg Ginkgo Biloba on paper it's similar to the gingseng, both seem to help cognition and circulation so both should do something for erections, not necessarily significant tho, dosage is good but it looks like it's powdered leaves not an extract so maybe not, 6 month supply higher dosage from amazon is $9 including shipping
200mg Turnera diffusa more of a rare plant, it's not a extract or anything like that it's just the dried plant so i'll go out on a limb and say it wont do shit in that amount, regardless you could get a 6 month supply of that dosage for literally a dollar or two
150mg Tribulus terrestris LOL it doesn't even say that it's a standardized extract, 450mg of an actual 45% extract would be around $11 bucks for 6 months
100mg of Erythroxylum catuaba bark, who knows what that shit is but to put things in perspective you can get 450 grams of this bark off amazon for $22, thats 4,500 of these servings if i'm thinking correctly lol
100mg of Ptychopetalum olacoides also known as Muira Puama effective dosage is like 4 grams(40x this dosage) 450 grams of this stuff(amounts to as above 4,500 useless servings) runs like 11 bucks, no studies on humans
50mg Cuscuta chinensis another rare as fk thing that nobody uses isn't even on wikipedia http://en.wikipedia.org/wiki/Cuscuta_chinensis , possibly helps the ginseng work better? not even gonna bother with this one
30mg Epimedium sagittatum lol fancy name for horny goatweed, effective dose is at least a couple hundred mg of an extract, nice 30mg we got here, once again not gonna look for equivelant, literally worth a few cents(for 6 months)
10mg Bioperine basically helps everything absorb better, it's an effective dose as well which is surprising, something like $12 for a 6 month supply
that concludes the ingredient list, mainly a pile of shit i'm not gonna do anymore math but i'm sure it adds up to be way cheaper if you just buy the ingredients off amazon, i'm not even recommending you go and waste your time doing that tho i'm just showing you these are all a waste of time, if you really want a little herbal support thing here is one that will actually do something for your money, http://www.amazon.com/Prolab-Nutrition-Horny-Goat-Capsules/dp/B005P0SQUQ/ref=sr_1_1?ie=UTF8&qid=1393396071&sr=8-1&keywords=prolab+horny+goat+weed not an affiliate btw dont think i'm making any money of this long ass writeup lol i'm only wasting my time, anyway tho 30 days or 15 days if you double dose, actually reasonable price and everything is dosed good enough, i bet it works better than vigrx and it's dirt cheap in comparison, it just doesn't have thousands of $ in marketing to carry it on.

BP, I have thought about the topic of your post a lot.  I have found in my civie life (life outside PE) that high expectations are directly correlated to high achievement.

If I do get lower results I will keep at it, be flexible in my approach and keep striving for maximum gains in the least possible time. 

To be honest I'd rather set high goals and miss them.....and keep making a max effort.....than set low goals and achieve them without my best effort.  I am not say .5" would not be an excellent achievement.  I am simply saying I am going to do my best to achieve the best possible result.

Those are some lofty goals, best of luck with that.  If I were you I would just pe like you mean it and be happy with .5 inches when it comes and go from there, otherwise you may be very disappointed.

Hey Boxxy!  I only have 2 days on VigRx.  I'll keep logging what I do and my results.  I am hoping they assist my overall PE regimen plus help me to stay consistent as they'll be a daily reminder to pull that pecker....

I will be doing manuals, BathMate, and X4 (extender) ~ along with VigRx.

A buddy of mine took Vig RX for 6 months and claims his junk got bigger. What's your experience?

Hey Boxxy!  I only have 2 days on VigRx.  I'll keep logging what I do and my results.  I am hoping they assist my overall PE regimen plus help me to stay consistent as they'll be a daily reminder to pull that pecker....

I will be doing manuals, BathMate, and X4 (extender) ~ along with VigRx.

A buddy of mine took Vig RX for 6 months and claims his junk got bigger. What's your experience?

Sounds like a good plan!