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EVERYTHING for facial hair
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TOPIC: EVERYTHING for facial hair

EVERYTHING for facial hair 03 Nov 2014 00:57 #163255

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I want to make a list of everything you can do, that is 'safe' (so no steroids), to stimulate facial hair growth (and UP testosterone in general).
So far, this is what I know already:

Vitamin D (btw, does a tanning bed provide vitamin D?)
Vitamin B7
Vitamin B8
Plenty of sleep
Weight lifting, sprinting

silly things: moisterizing, cleansing, toning(wtf is that?) skin, facial steaming

To you guys, what can I add to that list? (and going deeper into what is already on it, can't hurt either)

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Last edit: by Change.

EVERYTHING for facial hair 03 Nov 2014 04:02 #163303

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Zinc
Minoxidil
TRT (from a doctor)
just inject T ffs :P

If you have the gentics to get a nice beard T will bring it out fast,. Some guys can make decent Beard gains with Minoxidil, for others it only fucks up the skin.

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EVERYTHING for facial hair 03 Nov 2014 11:15 #163342

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Change wrote: I want to make a list of everything you can do, that is 'safe' (so no steroids), to stimulate facial hair growth (and UP testosterone in general).
So far, this is what I know already:

Vitamin D (btw, does a tanning bed provide vitamin D?)
Vitamin B7
Vitamin B8
Plenty of sleep
Weight lifting, sprinting

silly things: moisterizing, cleansing, toning(wtf is that?) skin, facial steaming

To you guys, what can I add to that list? (and going deeper into what is already on it, can't hurt either)


Yes, tanning beds provide vitamin D, but not nearly enough. Use a supplement.

The biggest player is minoxidil. However, each phase facial hair goes through takes about 3 months, and if you're starting from stratch with no vellus hair or anything, it can easily take 6-12 months before you start seeing satisfying results - if it works for you, that is. I'm pretty satisfied with what minoxidil has done for me so far, but I had a good deal of facial hair to begin with.
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Discipline is reliable, motivation is fleeting. The question isn't how to keep yourself motivated, it's how to train yourself to work without it."

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EVERYTHING for facial hair 03 Nov 2014 13:32 #163370

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Zinc -> taking that together with magnesium (supplement)
Minoxidil
TRT (from a doctor) -> TRT is testosterone right?
just inject T ffs -> testosterone?
I'm not injecting needles in my body. period.

I was wondering about minoxidil. I've watched a couple of videos and I saw that people with hair loss lose their hair if they stop using minoxidil.
Do you also lose your facial hair -that only grew because of minoxidil- when you stop using minoxidil? Or is it permanent?
(I also have no genetics for hair loss, looking at my dad)

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EVERYTHING for facial hair 03 Nov 2014 14:25 #163378

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Change wrote: Zinc -> taking that together with magnesium (supplement)
Minoxidil
TRT (from a doctor) -> TRT is testosterone right?
just inject T ffs -> testosterone?
I'm not injecting needles in my body. period.

I was wondering about minoxidil. I've watched a couple of videos and I saw that people with hair loss lose their hair if they stop using minoxidil.
Do you also lose your facial hair -that only grew because of minoxidil- when you stop using minoxidil? Or is it permanent?
(I also have no genetics for hair loss, looking at my dad)


While I agree that using test just to get facial hair is really stupid, sometimes you gotta use unconventional methods if you want unconventional results Change. That's sometimes the price to beat your genetics.

Some people loose the hair after minoxidil, some don't. I plan on doing maintenance doses a couple of times each week when I'm satisfied. I think there's a good chance I'd reach a full beard in 5 years or so, so until then I'm using minoxidil.

When assessing genetics for hair loss look on your mothers side, not your fathers.
"Motivation is fleeting and easy to rely on because it requires no concentrated effort to get. Motivation comes to you, you don't even have to chase after it.

Discipline is reliable, motivation is fleeting. The question isn't how to keep yourself motivated, it's how to train yourself to work without it."

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EVERYTHING for facial hair 03 Nov 2014 14:34 #163379

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really? well I think I'm safe there too :p

When I started taking creatine, I started growing a BOOB. Obviously I'm sensitive to that shit, imagine what steroids could do to me.

Also, could you check the pics I posted in OP, and tell me more about the 'phases facial hair goes through' -> what phase would I go through and such

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EVERYTHING for facial hair 03 Nov 2014 15:26 #163385

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Change wrote: really? well I think I'm safe there too :p

When I started taking creatine, I started growing a BOOB. Obviously I'm sensitive to that shit, imagine what steroids could do to me.

Also, could you check the pics I posted in OP, and tell me more about the 'phases facial hair goes through' -> what phase would I go through and such


How can you ever compare creatine to testosterone, those have zero things in common lol.

phases of hair -> en.wikipedia.org/wiki/Human_hair_growth
"Motivation is fleeting and easy to rely on because it requires no concentrated effort to get. Motivation comes to you, you don't even have to chase after it.

Discipline is reliable, motivation is fleeting. The question isn't how to keep yourself motivated, it's how to train yourself to work without it."

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EVERYTHING for facial hair 03 Nov 2014 15:54 #163387

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Only that they affect my hormone levels. Creatine did that in a negative way. I don't see how steroids would be positive.

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EVERYTHING for facial hair 03 Nov 2014 16:14 #163389

Dannn wrote:

Change wrote: Zinc -> taking that together with magnesium (supplement)
Minoxidil
TRT (from a doctor) -> TRT is testosterone right?
just inject T ffs -> testosterone?
I'm not injecting needles in my body. period.

I was wondering about minoxidil. I've watched a couple of videos and I saw that people with hair loss lose their hair if they stop using minoxidil.
Do you also lose your facial hair -that only grew because of minoxidil- when you stop using minoxidil? Or is it permanent?
(I also have no genetics for hair loss, looking at my dad)


While I agree that using test just to get facial hair is really stupid, sometimes you gotta use unconventional methods if you want unconventional results Change. That's sometimes the price to beat your genetics.

Some people loose the hair after minoxidil, some don't. I plan on doing maintenance doses a couple of times each week when I'm satisfied. I think there's a good chance I'd reach a full beard in 5 years or so, so until then I'm using minoxidil.

When assessing genetics for hair loss look on your mothers side, not your fathers.


This is a myth, or doesn't hold true for all cases. No males on my mum's side are bald, uncles and grandpa (65+) still have hair but the males on my dad's side are all bald. I'm thinning real bad at 20 yrs old, started at 18.

PS: I don't think your beard hair will fall out after stopping minox, i done the same thing and have retained it.
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EVERYTHING for facial hair 03 Nov 2014 16:15 #163390

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Change wrote: Only that they affect my hormone levels. Creatine did that in a negative way. I don't see how steroids would be positive.


Creatine literally has zero affect on your hormone levels.

For facial hair, you want to supplement with Biotin and Zinc...they might help.

Some times you have to wait a few years to grow any facial hair worth a shit. For some guys it takes time. Some guys will never be able to grow anything substantial.
"What we do for ourselves dies with us. What we do for others remains and is immortal."

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EVERYTHING for facial hair 03 Nov 2014 19:36 #163439

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Tryptamine wrote:

Dannn wrote:

Change wrote: Zinc -> taking that together with magnesium (supplement)
Minoxidil
TRT (from a doctor) -> TRT is testosterone right?
just inject T ffs -> testosterone?
I'm not injecting needles in my body. period.

I was wondering about minoxidil. I've watched a couple of videos and I saw that people with hair loss lose their hair if they stop using minoxidil.
Do you also lose your facial hair -that only grew because of minoxidil- when you stop using minoxidil? Or is it permanent?
(I also have no genetics for hair loss, looking at my dad)


While I agree that using test just to get facial hair is really stupid, sometimes you gotta use unconventional methods if you want unconventional results Change. That's sometimes the price to beat your genetics.

Some people loose the hair after minoxidil, some don't. I plan on doing maintenance doses a couple of times each week when I'm satisfied. I think there's a good chance I'd reach a full beard in 5 years or so, so until then I'm using minoxidil.

When assessing genetics for hair loss look on your mothers side, not your fathers.

This is a myth, or doesn't hold true for all cases. No males on my mum's side are bald, uncles and grandpa (65+) still have hair but the males on my dad's side are all bald. I'm thinning real bad at 20 yrs old, started at 18.
.

this definitely, I don't know where people got that idea but i"m in the same boat, no significant hair loss on my mother's side but on my father's it's very significant. I similar to everyone else read that myth online and hoped I was safe but nope, basically started receding at freaking 19 and it became undeniable at 20 that I definitely suffer from hair loss.

ps for op, zinc and biotin should help.

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Last edit: by hackleech.

EVERYTHING for facial hair 07 Nov 2014 22:40 #164384

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Mack Holder wrote:

Change wrote: Only that they affect my hormone levels. Creatine did that in a negative way. I don't see how steroids would be positive.


Creatine literally has zero affect on your hormone levels.

For facial hair, you want to supplement with Biotin and Zinc...they might help.

Some times you have to wait a few years to grow any facial hair worth a shit. For some guys it takes time. Some guys will never be able to grow anything substantial.


I was thinking about this. I don't doubt Change. Theres alot of supplements out there that are or are contaminated with prohormones, without being clearly marked as such. Places like GNC are notorious for that.

Also interesting thread. I generally rock the beard but I have to shave it off once a month for my Army drill weekend. It'd be nice if I could get it to grow back faster (while I'm off cycle)
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