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You would be amazed how much muscle you can pack on a small frame if you train smart and eat right. And small joints are actually an advantage for asthetics - they make your muscles look bigger. The other thing is that you dont need to gain >20lbs to look different. Even 5 pounds of lean muscle can really transform your look, especially if that muscle is packed onto your shoulders, upper back and arms. Do you train with anybody? I think a training partner is a great asset, especially if they're a little stronger. They'll hold you accountable, push you harder and motivate you to get bigger/stronger. Iron sharpens iron, and one man sharpens another.
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Guys, I have read the article on GLL-Getalife about 30 Things blabla you know.
Well, anyways, the point about the social life / social skills really struck with me. I've always been kind of a loner until when I turned 19 and moved back to my home town. I think I can thank the gym I was in at that time, because it's like a small family with like-minded people. At that place, I got some more social skills. So, please try to rate my social skills based on the following: 1) I am able to make smalltalk with male and female people in social settings and cold approach fairly easily, although cold approach is still a bit harder for me, because I cannot assess the people I'm approaching with such great detail. I'm basically sticking to standard questions (where are you from/what are you doing/where are you heading/what are you studying, find common things) 2) I still have some approach anxiety, but only because I cannot really assess the person/ "not sure if I want to approach" 3) I don't have social anxiety whatsoever. I can make small talk in a sauna where all can see my dick haha 4) I guess the main fuckup is with girls because I'm quite nervous (I guess sex. anxiety) 5) Well in the last study I was relatively popular (well all nerds haha) and was able to make a connection with many people across different languages Well there you have it. The reason I'm telling you this is because very often I'm sitting alone at home not knowing what I should do and wondering whether my social skills are the reason for it. cheers LH "Raw eggs, heavy weights & dick pumps!"
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I didn't think the "Get Hung" guide would have girls eyeing my bulge. It did.
I didn't think that your exercise and diet advice would have girls checking me out. It did.
I DEFINITELY didn't think that your hair-loss prevention would fix my hairline. Not in a billion years. It mother fucking did. You saved me a crazy amount of time, a ton of money, unnecessary pain, and destroyed my #1 source of anxiety. DESTROYED IT.
Kratom is next!
To anyone reading this, follow through, read this material, APPLY this material, and enjoy life.
Thanks again Chris, life would suck without you.
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