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#1 Stop watcing porn
#2 Stop Jerking off
#3 Have as much sex as you want
#4 If you can't have sex, have closest thing possible, use the fleshlight with the "shoe method" or the mount and go at it. WITHOUT PORN, use your own personal fantasies if you want.
#5 Jerking off to get an erection for PE is fine don't feel guilty about it even if you enjoy it longer than you should either way you wont enjoy as much as the flashlight anyways.
I personally found this to be the most sustainable, helps with stamina and libido since if you have the lights off your brain thinks your actually raw dogging a tight wet pussy. It's the closest thing possible to a real fuck buddy and actually feels like a tight 18 year old pussy if not tighter. Do it with the frequency that is the most beneficial for your sex drive but still sustainable .
31 Lays all in under 3 years
Averaging 10 a year - First year after losing virginity I was going out 4 times a week.
Last year before relationship i was going 4 times a month got hotter girls and better retention
- Now in a relationship
22 y/o 5'9 170lbs 8% BF
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I didn't think the "Get Hung" guide would have girls eyeing my bulge. It did.
I didn't think that your exercise and diet advice would have girls checking me out. It did.
I DEFINITELY didn't think that your hair-loss prevention would fix my hairline. Not in a billion years. It mother fucking did. You saved me a crazy amount of time, a ton of money, unnecessary pain, and destroyed my #1 source of anxiety. DESTROYED IT.
Kratom is next!
To anyone reading this, follow through, read this material, APPLY this material, and enjoy life.