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Approach Anxiety
Approach Anxiety Program
**Your Questions About the AA Program**

TOPIC: **Your Questions About the AA Program**

Re: **Your Questions About the AA Program** 03 Apr 2013 19:11 #28157

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If you were comfortable with doing the sex change drills, grabbing chicks in clubs, basic creeper stuff etc , to what level/day of the new AA program would you start at in order to seek further improvement


sup bro, just start from day 4. im comfortable with hitting on chicks and physically escalating but this is different. i definitely didnt think id have any trouble doing day 6 drills but i did. so i'd say if you really want to further improve yourself just start from day 4 and take it a day at a time.


yeah there will be some days where you have to drag yourself out, still not find anyone. this isn't totally horrible because its a longer "lead up" and that right there is exposure therapy- so long as you eventually run into some girls.

this is honestly similar to when you start hitting on girls for real... there be some nights where there's not a lot of chicks out. the key is learning to go from 0 to 100, when u do come across some hot chicks... which is hard for most guys

@chris, as im sitting here on this rainy easter day, i realize the mall isnt open and well its ugly outside. i would usually hit on girls if im at school, at the mall or a party/club. i notice u go to grocery stores and shit, i dont know where to go. fuck it im gonna try walmart again
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Re: **Your Questions About the AA Program** 03 Apr 2013 19:12 #28158

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Can you do the drills from your car? for example say that you are in the parking lot of a grocery store or college campus etc looking for a  parking spot and you see a hot girl coming your way.....


sure you can, i wouldn't count them as drills since its not quite the exposure therapy we are looking for
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Re: **Your Questions About the AA Program** 03 Apr 2013 19:25 #28159

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hey chris, can we do approaches after we do the drills?
i have buddies i used to sarge with that I meet up with. if i do the drills can i do appraoches after?


I'd rather have you not until after week 7+, since it can significantly change you how feel about stuff on a daily basis.

[off the top of my head,] the guys that have done approach after drills, for example-- might had 5 great days straight with the drills, felt great and then they start doing approaches, have 1 bad experience and they are down on themselves and it just increases their AA-- the exact thing that I'm trying to prevent-- seemingly undoing the psychological progress they made.

approaching while doing the drills, or after effectively can change the entire psychological effectiveness of the drills.

The majority of the guys in the program have no business doing approaches because they are fragile and that is what they are working on. i know some will and I can't control it- but I can tell them what they are potentially creating and tell them to get back to the drills ASAP if things go wrong elsewhere. SSK had to come back the drills 1-2x, we didn't have a structured program for him

having good experiences instead of having bad experiences is a huge part of beating AA or achieving any longer-term goal

i know your case is slightly different because you've def. been here a while and the drills are easy for you, but just consider my thoughts above,

i def. want you, in particular, to succeed with this and I feel you will if you we can keep you optimistic and active
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Re: **Your Questions About the AA Program** 03 Apr 2013 19:49 #28161

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Hey Chris, I'm not sure if you already know about this or not but the audio for Week 4 can't download.

There is no link to the Zip file.


dude are you sure?

does this not work for u
http://www.goodlookingloser.com/AA/Week_4_AA.zip
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Re: **Your Questions About the AA Program** 03 Apr 2013 19:59 #28163

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Hey Chris, I'm not sure if you already know about this or not but the audio for Week 4 can't download.

There is no link to the Zip file.


dude are you sure?

does this not work for u
http://www.goodlookingloser.com/AA/Week_4_AA.zip


Hey Chris, just checked. Works fine now. I couldn't click through on it when I was downloading the other weeks.

Cheers!!

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Re: **Your Questions About the AA Program** 03 Apr 2013 20:05 #28164

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Question:

I do the drills in London city centre where it's pretty busy and everybody is speed walking.

I'm not comfortable stopping girls who are moving so fast to ask for the time so I'm mostly just asking girls who are standing or sitting around.

Is this a problem? Does it matter?

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Re: **Your Questions About the AA Program** 03 Apr 2013 21:59 #28187

Watsup GLL, love your A.A program but i have a few questions.
1.) For the club/bars drills i wont be able to go because i'm busy at night and im at college. its not just that but i have every excuse to  not go to a bar/club at the moment. its not that i'm scared..i'm 18 right now, so once i have my own place and life and get rid of every complications i will go to the bar/club  when i'm 21. but at the moment i can't no matter what...and can only do daygame. is there alternative for Day 21 (squeezing girls arms in club/bar) to do for daygame.

2.) my other question is do i have to do the drills just like thepattern.
for example if its :time
                            time,directions
                            time,directions,have you been there
can i just do the "time" 5X then move on to "time + directions" do that 5X and move on to next one.

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Re: **Your Questions About the AA Program** 03 Apr 2013 23:52 #28198

Is it okay to do the drills on the uglier ones? To do a drill on let's say 5 hot chicks could probably take an hour to find here. At that's if I act upon everyone I see.

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Re: **Your Questions About the AA Program** 04 Apr 2013 00:07 #28199

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hey chris, can we do approaches after we do the drills?
i have buddies i used to sarge with that I meet up with. if i do the drills can i do appraoches after?


I'd rather have you not until after week 7+, since it can significantly change you how feel about stuff on a daily basis.

[off the top of my head,] the guys that have done approach after drills, for example-- might had 5 great days straight with the drills, felt great and then they start doing approaches, have 1 bad experience and they are down on themselves and it just increases their AA-- the exact thing that I'm trying to prevent-- seemingly undoing the psychological progress they made.

approaching while doing the drills, or after effectively can change the entire psychological effectiveness of the drills.

The majority of the guys in the program have no business doing approaches because they are fragile and that is what they are working on. i know some will and I can't control it- but I can tell them what they are potentially creating and tell them to get back to the drills ASAP if things go wrong elsewhere. SSK had to come back the drills 1-2x, we didn't have a structured program for him

having good experiences instead of having bad experiences is a huge part of beating AA or achieving any longer-term goal

i know your case is slightly different because you've def. been here a while and the drills are easy for you, but just consider my thoughts above,

i def. want you, in particular, to succeed with this and I feel you will if you we can keep you optimistic and active


true,
I was thinking about that, I kinda got pressured into doing approaches. My buddy was like "let's see what u can do". Strayed off a bit, but it's all good. back on track -- thanks man

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Re: **Your Questions About the AA Program** 04 Apr 2013 01:40 #28207

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hey chris, can we do approaches after we do the drills?
i have buddies i used to sarge with that I meet up with. if i do the drills can i do appraoches after?


I'd rather have you not until after week 7+, since it can significantly change you how feel about stuff on a daily basis.

[off the top of my head,] the guys that have done approach after drills, for example-- might had 5 great days straight with the drills, felt great and then they start doing approaches, have 1 bad experience and they are down on themselves and it just increases their AA-- the exact thing that I'm trying to prevent-- seemingly undoing the psychological progress they made.

approaching while doing the drills, or after effectively can change the entire psychological effectiveness of the drills.

The majority of the guys in the program have no business doing approaches because they are fragile and that is what they are working on. i know some will and I can't control it- but I can tell them what they are potentially creating and tell them to get back to the drills ASAP if things go wrong elsewhere. SSK had to come back the drills 1-2x, we didn't have a structured program for him

having good experiences instead of having bad experiences is a huge part of beating AA or achieving any longer-term goal

i know your case is slightly different because you've def. been here a while and the drills are easy for you, but just consider my thoughts above,

i def. want you, in particular, to succeed with this and I feel you will if you we can keep you optimistic and active


true,
I was thinking about that, I kinda got pressured into doing approaches. My buddy was like "let's see what u can do". Strayed off a bit, but it's all good. back on track -- thanks man


cool, your buddy is less likely than you are to beat AA (if he still has it). the "just approach" isn't usually super effective, mostly discouraging and encourages long period of "time off"
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Re: **Your Questions About the AA Program** 04 Apr 2013 01:43 #28208

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Is it okay to do the drills on the uglier ones? To do a drill on let's say 5 hot chicks could probably take an hour to find here. At that's if I act upon everyone I see.


oh definitely man, ideally ANY girl 18-35.
if even that range doesn't satisfy the numbers-- ages 18-55*.

* Yeah-- do them on people older than your mom if you need to. It's like you are training to play in the NBA and you have to play against guys that are 50 years old one night-- you do what do gotta do. It's not that you want to do them [anymore than a fat girl] but it's still some exposure therapy to someone who will give you a variety of predictable responses.
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Re: **Your Questions About the AA Program** 05 Apr 2013 07:35 #28453

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I can honestly say that I have a MUCH HARDER time doing the basic drills (asking for nearby places etc) than I would doing the more advanced drills....for example teasing chicks and poking fun at them.....I guess it's because I'm not used to doing the simple stuff since I grew up with family thats very flirtatious extroverted and outgoing (they have what I would call above average "game") both male and female not top 10% game but better than most...But I've also noticed a huge difference in my interactions with people in general doing the basic drills....I feel more well rounded and centered......Great program....

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**Your Questions About the AA Program**
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