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Approach Anxiety
Approach Anxiety Program
Day 9
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TOPIC: Day 9

Somethinggood AA log 10 Jan 2022 23:32 #335176

Day 1

Signed the petition.
Introduced myself.
Created a Tinder profile. Need bettet pictures, I will work on that asap.

I can't wait to get started. This is scary AF, but also fun.

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Somethinggood AA log 11 Jan 2022 18:19 #335178

Day 2

Went to the gym.
Talked a little to a girl in the gym.
Used 30 min on tinder.

I was very scary talking to the girl. I spent an entire hour training near her. Finally, I worked up the courage to comment on her strength. She was quite strong for a girl. We talked briefly. She was very friendly. Nothing more happened, but definitely a win. Don’t plan on doing much of this before later on in the program, but I don’t think it will hurt to overachieve I little in the beginning.

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Somethinggood AA log 12 Jan 2022 22:03 #335191

Day 3

Did not do anything particular of note. Gearing up for tomorrow when it officially starts. I am dreading it big time, but it has to be done.

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Somethinggood AA log 14 Jan 2022 05:47 #335206

Day 4

Chickened out. Did not do anything. Had a busy day. Not a valid excuse. Tomorrow I will crush this.

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Somethinggood AA log 16 Jan 2022 10:25 #335225

Day 5

Did all five approaches.

High AF on adrenalin. This is great. Not gonna quit. No bueno.

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Somethinggood AA log 18 Jan 2022 05:40 #335232

Day 6

Did all 10 approaches.

Nothing all that exciting happened. They all answered like it was very normal as expected. I was just as scared as last time, but after the first 1-2 approaches my anxiety went way down.

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Somethinggood AA log 08 Feb 2022 18:40 #335375

Started from scratch again. Did redo day 4.

Did all 5 approaches. Ask for time and leave. Scary at first, but it quickly faded. All where receptive and nice.

Walked around for an hour before I said fuck it. It seems to work well for me just showing up. I do the same when I don’t want to go the gym. Usually, I end up doing more work than you thought I would. Same with this.

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Somethinggood AA log 09 Feb 2022 23:38 #335391

Did day 5 drills.

Ask for time and leave. Then again but faster. Both times went equally fast. Still had to walk around for half an hour before committing to it.
Nothing particularly exciting happened, all the interactions went well, the girls were nice. Two of them where a little surprised, but still gave the time.

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Somethinggood AA log 11 Feb 2022 18:58 #335397

Did day 4 and day 5 again.

Day 4 took 1 hour. Walked around for half an hour before I began the drills. Had a hard time finding someone to ask as a want out later in the evening.

Day 5 also took an hour but I did 10 approaches. So still faster. Walked around enjoying the weather a bit, before doing first approach. Went pretty quickly after that. Nothing special, but still good

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Somethinggood AA log 13 Feb 2022 18:34 #335402

Day 6

Did all 15 approaches. It is definitely becoming easier for me to get started, but I was still nervous in the beginning. It took me about 2 hours because I had to commute to the center of the city to find some people and also had walk around for 15 min to build up a little courage.

Most of the girls reacted pretty well, but something I haven’t mentioned is that, often I find that after the first couple off approaches I get better reactions. It is like people really reflect my nervousness. The first couple off approaches as always, my speech pattern gets fucked because of being nervous and I properly show a lot of other small signs that people pick up on. That stops quickly and it just flows much better for the rest of the approaches and day in general. You feel like a god for a couple of hours after, nobody else does this shit in my country.

I really try to visualize how the reactions don’t matter in the beginning. Right now, I just need to become completely confident in bothering hot girls everywhere. To hell with how they react. That is not the goal right now.

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Last edit: by somethinggood.

Somethinggood AA log 14 Feb 2022 23:37 #335406

Day 7

Did all 15 approaches.

Did not let the first girl go by, so continued. Took about an hour too get it done. I did not travel to the inner city, so had to walk a little bit more to find 15 girls. Next time will go to inner city from the beginning. There was a small amount of anxiety in the beginning, but the social momentum is definitely beginning to kick in. But again, it was just the same as the day before, it will get harder again, I fear. Or maybe not, well see.

Felt pretty good afterwards, and the reactions was pretty good too.

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Somethinggood AA log 16 Feb 2022 22:50 #335419

Day 8

I officially graduated to week 2. Did all the drills. Went by pretty smoothly. Took an hour all in all. Only one girl did not stop. Don’t think she understood me. For some reason I ran into a lot of non-Danish speakers, today. Properly the area, was not in the inner city. 3 or 4 where I had to communicate in English. Very friendly reactions by a lot off them.

Approached a couple off groups. Something I haven’t done before. It was no harder than previous day, but it is also pretty much the same drills, so had to challenge myself a bit with groups. I am still a little anxious at the beginning, but not that much and it is beginning to become fun, because it feels so good during and afterwards. Let a few pass by, won’t do that tomorrow.

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Last edit: by somethinggood.
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Approach Anxiety
Approach Anxiety Program
Day 9
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