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Approach Anxiety
Approach Anxiety Program
Day 10 + 11

TOPIC: Day 10 + 11

Starting Over 12 Mar 2022 18:30 #335521

Continuing the program from Day 4.

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AA Program Log 13 Mar 2022 02:18 #335522

I wouldn't start over because then it'll take forever to finish. Just start from the last day you were on.
I post mostly on KYIL now same profile name
Just PM with any questions I come on every once and awhile

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Day 4 13 Mar 2022 16:32 #335525

I feel like I need that social momentum going again. I have completed just about 7 days worth of AA drills so I could've done them all over again past week. If I don't get consistent with doing AA everyday since the start then I'll never finish the program anyway. Thanks for the input Jacob.

Asked five girls for the time. Completed in about 9 minutes 30 seconds. It went alright.

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Day 5 14 Mar 2022 13:09 #335529

- Walk up to 5 women and ask them for the time. LEAVE.
- Walk up to 5 women again an ask them for the time, but do the drill faster. LEAVE.

Completed. Did first one in 15 min 30 seconds. Second one in 9 minutes. Did them in the city center. I already felt quite some AA. It went better than yesterday. I especially started feeling that social momentum during the second run.

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Day 6 16 Mar 2022 09:44 #335535

- Time, Leave
- Time, Directions, Leave
- Time, Directions, Have you been there?, Leave
Repeat this 5 times today, you will speak to 15 girls in total.

Completed yesterday. Took me 1 hour 10 min. I felt quite a lot AA all the way through. Did the first 6 approaches in 15 min. Walked through the city center passing girls left and right. For the last 6 approaches I only approached the hotter girls and that made me feel somewhat better after each approach. I had this thing wired around my chest and pointer finger, because I just came from the hospital, so I asked where the hospital was and a few girls even wanted to bring me there. That was very sweet

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Day 7 17 Mar 2022 18:58 #335543

- Time, Leave (talk to very first girl you see; DONT let her slip by)
- Time, Directions, Leave
- Time, Directions, Have you been there?, Leave
Repeat this 5 times today, you will speak to 15 girls in total.
Key = GET IN THERE, DO NOT WAIT to do the 1st rep (time, leave). Do it right away.

Completed. Did the first 6 in 30 minutes. I followed the girl when I just left the supermarket, approached her from behind asked for the time. I felt quite a lot of AA, I kept walking through the city center. I find myself approaching girls or groups of girls that are more on their own. I did the last 9 in about 50 minutes. I had the first 4 in 4 minutes. They were quite easy as they were away from other people. I had to go to the pharmacy though that's quite a walk and there are no hot girls over there. The last ones I approached in the city center. I felt alot better during the last 9, felt a bit more comfortable overall and relaxed during the drills. I still really have to do more drills on girls in busy areas. There were no girls that kept on walking.

Last few days I get a bit frustrated seeing hot girls that I want to talk to but I can't, that also really motivates me to do this AA program.

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Day 8 25 Mar 2022 20:55 #335564

- Time, Leave (talk to very first girl you see; DONT let her slip by)
- Time, Directions, Leave
- Time, Directions, Have you been there?, Leave
- Time, Directions, Have you been there?, Do you like it?, Leave
If the girl says "No, I haven't been there" repeat the drill on another girl who has and ask her "Do you like it?"
Repeat this 4 times today, you will speak to 16 girls in total.

Completed. My tonsils are inflamed so was pretty sick past week, I've still a few days left on my antibiotics. I decided to go to a other city to do the drills. I was curious if my AA would be different. And overall it didn't really change haha. It took me 1 hour 37 minutes to complete these drills. I walked past the first girl I saw at the trainstation, then decided to walk back and ask her for the time. There were so many hot girls, all girls were dressed so nice, it was like heaven. That city is known for having more girls then guys. Overall did the drills on a lot of hot girls. I wanted to do the last drill on a hot girl in this big shopping mall where hot girls are everywhere. On the way back I just thought fuck it and went for it, all turned out well. Nothing to sweat about actually.

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Day 9 26 Mar 2022 19:38 #335566

- Time, Leave (talk to very first girl you see; DONT let her slip by)
- Time, Have you ever eaten at [nearby restaurant]?, Leave
- Time, Have you ever eaten at [nearby restaurant]?, Did you like it?, Leave
If the girl answers "No, I haven't eaten there," you need to still ask her "Did you like it?"
Repeat this 5 times today, you will speak to 15 girls in total.

Completed. Took me 1 hour 27 minutes. Before starting the drills I literally counted the days till July and when I could be done with the program if I completed it everyday. Somehow that just made me focus alot more. I did the first 4 girls in a few minutes. Then I just kept on walking and walking. Big thing is I get a lot of AA in crowded places, big factor is that I also have some social anxiety. There was this moment where this girl kept on walking and avoiding eye contact for some reason, so I stood there with people watching me. I turned around and did the drill on this other girl that walked up to me. She asked me why I wanted to know, I said that I was just curious and said bye. Next time Im not going to give an explanation, just end the drill.

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Last edit: by permavirgin.

Day 10 + 11 29 Mar 2022 20:15 #335583

Day 10 - Completed last Sunday. That day I did it in three parts, took me three fucking hours in total. Walked and walked everywhere in city center to around it to places I haven't walked before. I was only going home when I completed it, and I did. Felt good afterwards.

The next day I went to Amsterdam to do the drills. Ended up walking for an hour to do only do three drills of day 11. Called it a day.

Day 11 - Completed today. Took me 1 hour 47 total, did the first three in about 10 minutes. Then literally walked for over 1 hour 15 min. Got to the point where I gave less fucks, so I did the 4th drill on this hot girl, she answered every question nicely. That made me think a lot more positive. Very quickly I began asking girls back to back to back. I think I did the last 8 under 10 minutes. Did the drills on a lot of hot girls. There was this couple where the girl was confused, I kept doing the drills as it says, just say the lines, the convo made no sense at all. It was very useful to me to remind myself that my only goal is to do the drill. The drill was literally over before I knew it. While walking for so long I didn't thought the drill would end on such a good note and actually get kinda easy.
The following user(s) said Thank You: TimmyTurner

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Approach Anxiety
Approach Anxiety Program
Day 10 + 11
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