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Approach Anxiety
Approach Anxiety Program
Day 10 + 11

TOPIC: Day 10 + 11

Day 9 09 Jan 2022 20:35 #335156

somethinggood - You worded that perfectly haha. Yeah for sure feel free to do so. I'm looking forward to your log.

Day 9 Drill
- Time, Leave (talk to the very first girl you see; DONT let her slip by)
- Time, Have you ever eaten at [nearby restaurant]?, Leave
- Time, Have you ever eaten at [nearby restaurant]?, Did you like it?, Leave
- Repeat this 5 times today, you will speak to 15 girls in total.

Not completed. I should have done it this morning when I had time. I need to plan my day better in the morning. I want to do the drills in daylight on above average/attractive/hot girls, so I'll have more AA when approaching. I don't want to walk around now for hours just to find girls.
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AA Program Log 09 Jan 2022 21:35 #335157

Grocery stores are good on the weekend and after 5 on weekdays. Target is usually good most days. The malls are good on weekends. Really depends on the size of your town.

I would almost recommend doing 2 days if the day is short early on on the weekends if you got it in you.
I post mostly on KYIL now same profile name
Just PM with any questions I come on every once and awhile
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Day 9 10 Jan 2022 20:27 #335173

Thanks, I'll keep that in mind. Most grocery stores over here are pretty small though, but I can definitely find some girls there.

Day 9 Drill
- Time, Leave (talk to the very first girl you see; DONT let her slip by)
- Time, Have you ever eaten at [nearby restaurant]?, Leave
- Time, Have you ever eaten at [nearby restaurant]?, Did you like it?, Leave
- Repeat this 5 times today, you will speak to 15 girls in total.

Not completed again. I felt pretty bad today. Just went outside for a walk, saw some people; and now I feel better than I did all day, also more motivated. Next time I'll just go in public when I feel down a bit.

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Day 9 11 Jan 2022 23:13 #335185

Day 9 Drill
- Time, Leave (talk to the very first girl you see; DONT let her slip by)
- Time, Have you ever eaten at [nearby restaurant]?, Leave
- Time, Have you ever eaten at [nearby restaurant]?, Did you like it?, Leave
- Repeat this 5 times today, you will speak to 15 girls in total.

Not completed. I had to work all day. Still excuses though, if it was my 1st priority I would find a way. I have to get more serious about this.

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Day 9 12 Jan 2022 04:26 #335188

You will complete it tomorrow, I know it. Dont know if you live in a somewhat big city, but you should be able to find some girls from or to work, in rush hour? If you need some encouragement in the moment write me on messenger.
The following user(s) said Thank You: permavirgin

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Day 9 12 Jan 2022 20:59 #335189

I really appreciate that somethinggood. My city has about 500k residents so it's all good, as long as its during midday when there are a lot of people out.

Day 9 Drill
- Time, Leave (talk to the very first girl you see; DONT let her slip by)
- Time, Have you ever eaten at [nearby restaurant]?, Leave
- Time, Have you ever eaten at [nearby restaurant]?, Did you like it?, Leave
- Repeat this 5 times today, you will speak to 15 girls in total.

Not completed. Had to work all day again. I want to go out now to do the drills but I have to get up at 5.30am tomorrow so I'm going to bed. Tomorrow there are no excuses for me to not do the drills.

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Day 9 13 Jan 2022 21:44 #335200

Day 9 Drill
- Time, Leave (talk to the very first girl you see; DONT let her slip by)
- Time, Have you ever eaten at [nearby restaurant]?, Leave
- Time, Have you ever eaten at [nearby restaurant]?, Did you like it?, Leave
- Repeat this 5 times today, you will speak to 15 girls in total.

Completed. This took me hours haha. I had to do it, there's no other option. Asking for the time is done generally with the first girl I see, doesn't matter how hot she looks. For some reason I struggled a lot more with approaching when I had to ask if she had eaten at a certain restaurant, but a lot of anxiety went away when I was in the approach and talking. It helped to just focus on the drills and get a less in your head. After number 8, after each approach I started to feel better and feel more positive. I approached quite a few hot and cute girls, couples and above average looking girls.

This approach anxiety program is awesome. It's faces the thing I'm the biggest pussy at.
The following user(s) said Thank You: somethinggood

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AA Program Log 13 Jan 2022 22:10 #335201

Great to hear, very motivating to read.

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Day 10 19 Jan 2022 17:42 #335240

- Time, Leave
- Time, Do you know if there is a movie theater near here?, Leave
- Time, Do you know if there is a movie theater near here?, Have you seen any good movies lately?, Leave
- Repeat this 5 times today, you will speak to 15 girls in total.

Not completed. I have been slacking past 7 days. I'm going to work a bit less so I have more time for this.

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Redoing AA Program so far 02 Feb 2022 16:40 #335330

I was thinking about doing Day 10 today and thought I wasn't going to redo the program of what I did so far, then I stepped outside to do the drills, I started to get a lot of AA. I was passing girls left and right. So I decided to do the days over again.

Some rules for me when doing the Program:
- I have to do the drills in DAYLIGHT, it's best where it's crowded. This way I have more AA as there are more people outside and so more girls.
- Do the drills AS IT SAYS. No other way around it.
- Set a stopwatch.
- If you have the time, don't leave till completing the drills fully.
- Try to focus as much as possible on the drills only, nothing else.
- Post everyday.

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Last edit: by permavirgin.

Day 1/2/3/4 redo 02 Feb 2022 16:43 #335331

Already completed Day 1, 2 and 3. So onto Day 4.

- Walk up to 5 women and ask them for the time. LEAVE.

Completed. Took me about 26 minutes. I had quite some AA. I passed a lot of girls. It feels good to the drills again.

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Last edit: by permavirgin.

AA Program Log 03 Feb 2022 18:26 #335340

I think you don't necessary need to redo all the drills. Just start where you stoped last time. Good luck mate:)

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Approach Anxiety
Approach Anxiety Program
Day 10 + 11
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