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Approach Anxiety
Approach Anxiety Program
Day 28 journal

TOPIC: Day 28 journal

Day 2 journal 09 Nov 2021 19:09 #334840

Day 2
I have signed the petiton and just started with the journal. im a bit nervous but im going to take it 1 day at a time.

Cheers

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Day 3 journal 10 Nov 2021 20:31 #334847

Signed up for POF & spent 30 min+ hitting up girls.
Attachments:

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Day 4 journal 12 Nov 2021 03:55 #334855

-Ask for the time from 5 girls

Went to the mall today and asked about semi ok looking girls for the time. My anxiety and what other people would think in the surroundings were the main issues that kinda prevented me approaching some girls, i also was anxious of asking couples or girls on there phone.
Really glad and excited for finishing today

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Day 5 journal 13 Nov 2021 05:06 #334867

-Ask 5 girls for the time
-Ask 5 girls for the time (faster)

Went to a different mall today and i noticed i passed by many girls because of what i though about people in the surrounding would think or the inconvenience of stopping her because she on here phone or with someone.
First 5 was 14 minutes and the second 5 was around 3 minutes
Lets build this momentum!

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Last edit: by isomar1998.

Day 6 journal 14 Nov 2021 05:38 #334869

-Ask for the time
-Ask for the time and directions
-Ask for the time,directions, have you been there? (5 sets)

Went to a different mall tonight and went in and sat my timer on. The main things i noticed is that i was going towards employee workers more and was scared to ask a girl with her bf/husband for the time. i also didnt like asking a girl and than going up to another girl near her and asking again like she would think im weird. i did approach some girls on there phone but im going to redo the drill again tommorow and push that comfort zone.

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Day 6 journal redo 15 Nov 2021 05:56 #334874

-Ask for the time
-Ask for the time and directions
-Ask for the time,directions, have you been there?

i went to the city tonight but it was dead. Ended up going to giant grocery and was only able to do 1 set.
Going to continue and finish it tommorow

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Day 6 journal redo 16 Nov 2021 05:42 #334877

-Ask for the time
-Ask for the time and directions
-Ask for the time,directions, have you been there?

Went to the mall today in a rush as i had to go to the gym and work afterwards. So I went with a tight time schedule and couldn't Fck around and be hesitant. I instantly started asking the girls I saw that were walking and was trying to finish the remaining 4 sets I had left. The part i remember was getting ignored by a hb4 when I asked her for the time and she was playing it off as she didn't hear me and I remember right after getting ignored I saw a girl from my High school in front of me and she saw how I got ignored. Lol really needed that even tho it felt embarrassing at the moment. For the last part i was in the food court and saw a older lady waiting at dunkin. I asked her for directions to dunkin and asked if she liked it, I felt like a troll lol
good day overall

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Day 7 journal 17 Nov 2021 05:21 #334884

-Ask for the time (The first girl you see)
-Ask for the time and directions
-Ask for the time,directions, have you been there?

Today was pretty weird. I went to a mall and finished the the first one and asked the lady for the time as soon as I came out my car. When I was in the mall it was really hard for me to interact with people that were walking. The overthinking and especially what others on the surroundings think of me kicked in. I tried warming up by going to employee workers and than I kinda started asking regular people but it was usually inside a store I noticed. Not in the public mall where people were walking. I missed plenty of opportunities asking some hot chicks but my mind was like I dont wanna bother her which is complete BS. I did 5 sets except for the last one for the last set. i was leaving the mall trying to finish it but wasn't able to. I ended up going to the gym and after I finished my workout I knew I had to complete the last one so i walked upto 2 girls who were probably in college and asked for time than if there was dunkin nearby and they both smiled.
So far so good. progress>perfection.

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Day 2 journal 17 Nov 2021 22:48 #334889

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Last edit: by Anon287.

Day 8 journal 19 Nov 2021 05:39 #334898

Time, Leave (talk to very first girl you see; DONT let her slip by)
Time, directions
Time,directions, have you been there?
Time,directions,have you been there, did you like it?

Hey guys
Sorry forgot to to post this yesterday but I ended up going to a mall in NYC and did my drills there.
I was doing well i remember specifically tho going into hollister and the girl was on her phone an aisle down and i was playing it off as if i was shopping but also trying to time the move lol, eventually I did and she bluntly said no but it didn't really phase me. i was like ok, next. The hard part is chasing an attractive girl i want to ask but i dont want to seem desperate and others looking. I still have alot to work on with my "percieved" limitations but so far so good

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Day 9 journal 19 Nov 2021 05:47 #334899

Time, Leave (talk to very first girl you see; DONT let her slip by)
Time, Have you ever eaten at [nearby restaurant]?, Leave
Time, Have you ever eaten at [nearby restaurant]?, Did you like it?, Leave

I went to a casino and did about half the drill before i went to a nearby mall to finish the rest. I got a few no's but the thing that gets me is that when i "think" that others are watching me talking to different ladies and thats a big ass limit im still trying to push. or when a girl is on there phone talking or letting a hot girl that i wanted to do the drill on. these are just some limitations im realizing but im also doing the AA program for a reason. Ive also been having doubts and telling myself wtf am i doing and im just embarrassing myself doing this but ik thats all part of the bitch voice thats been holding me back. I may fail drills or not fully complete them or have to take baby steps with each drill but they will get done.
progress>perfection

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Day 9 journal 19 Nov 2021 05:47 #334900

Time, Leave (talk to very first girl you see; DONT let her slip by)
Time, Have you ever eaten at [nearby restaurant]?, Leave
Time, Have you ever eaten at [nearby restaurant]?, Did you like it?, Leave

I went to a casino and did about half the drill before i went to a nearby mall to finish the rest. I got a few no's but the thing that gets me is that when i "think" that others are watching me talking to different ladies and thats a big ass limit im still trying to push. or when a girl is on there phone talking or letting a hot girl that i wanted to do the drill on. these are just some limitations im realizing but im also doing the AA program for a reason. Ive also been having doubts and telling myself wtf am i doing and im just embarrassing myself doing this but ik thats all part of the bitch voice thats been holding me back. I may fail drills or not fully complete them or have to take baby steps with each drill but they will get done.
progress>perfection

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Day 28 journal
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