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Hey guys I wanted to share with you how to do T3 which is my tapping technique that I invented. It’s in my opinion, the most powerful tapping technique on the planet.
It's simple. The reason you have problems with women is because as a child, you had negative experiences with them. So the logical thing to do, is to release all the negative emotions from those past experiences. When you do so, you heal the problem at the root.
A lot of guys try doing the numbers game, where they approach girl after girl and get rejected. In my experience, you don't have to do things that way. When you heal your past experiences with women, you come from a far better place and can just instantly connect with them without any issue. .
It doesn't just stop there, you can pretty much heal any mental / emotional issue that you have. I've permanently cured stuff like PTSD, social anxiety disorder, panic and anxiety disorder, phobias, low self-esteem, problems with women/money, misanthropy, etc etc. If it's in your head, it can be healed. And I would go as far as to say that 80 to 90% of people's problems only exist in their head.
So overall, if you want an awesome technique to add to your personal development arsenal, you can’t go wrong with T3.
So how do you do it?
Step 1: Get a negative feeling.
Step 2: Send the feeling back in time to either you as a baby or a younger version of you in a specific memory.
Step 3: Visualize tapping on the younger version of you or “baby you” while you tap on yourself on the same point.
Step 4: Say, “Release all _____” with the blank being whatever word comes to mind while you’re tapping. (Make sure to tap on the meridian that represents that word. Just guess if you’re not sure.)
Step 5. Repeat until the negative feeling is gone.
Where do you tap?
You tap continuously on the point that represents whatever word comes to mind while you’re tapping.
(EB) Eyebrow Point - Trauma, sadness, hurt, frustration, dread
(SE) Side of Eye - Anger, resentment, fear of change
(UE) Under Eye - Fear, worry, nervousness, disappointment
(UN) Under Nose - Embarrassment, powerlessness, guilt, fear of ridicule
(CH) Chin Point - Confusion, uncertainty, embarrassment
(CB) Collarbone - Worry, stuckness, stress
(UA) Under Arm - Guilt, worry, insecurity, hopelessness, low self esteem
(UB) Under Breast - Hate
(There’s several more points, but this is a great starting point.)
For example, the word I get a lot is “pain”. Since the EB point represents hurt, I know to tap there. I also will get words like, “hell”. I have no idea what emotion that is, so I just guess and tap on the EB point.
Everyone is different, but personally almost all of my rounds go something like this:
(EB) “Release all pain” X5
(UN) “Release all shame” X3
(UB) “Release all hate” X8
(UE) “Release all fear” X3
(SE) “Release all rage” X2
(The X5, X3, ... represents how many times I’m saying that phrase.)
Remember, if you’re tapping on a point, imagine tapping “Baby/Younger You’s” same point as well.
When do I tap?
Any time something negative happens to you. Alternatively, you can imagine doing something that triggers you, like approaching a girl, for example. The idea is just to bring up a negative feeling. Then you send it back in time, and release it forever.
A lot of guys on these forums have low self-esteem so I would recommend just visualizing yourself in 3rd person or looking at yourself in the mirror and then sending whatever feeling you get back in time and release it forever.
Low self-esteem is generally a result of other people abusing you as a child so this can be bullies, parents, teachers, siblings, random people, etc. If you have memories and can clearly feel the feeling, you can release that shit right now and notice a tangible positive difference in your quality of life.
In my case, the abuse I suffered was so traumatic that I can't remember any memories or feelings from that time. So I send the feeling back to me is a baby and do the process and it releases it anyway. Smile
Is it possible to release positive feelings?
No it's not. Think of positive feelings as flowing rivers circulating throughout your body. imagine negative feelings as dams or blockages in your body. The purpose of tapping is to clear blockages. So if the energy is flowing, you're good to go.
It's also really important to release feelings that are just kind of neutral. Because if the feeling is not positive and flowing, it’s a blockage. Even though it may not feel that way.
There’s a lot more nuance and secrets to this stuff, but this is a great starting point. Hopefully I didn’t undersell this technique. You can seriously transform your life in a week if you’re tapping 30 minutes to an hour a day.
EFT technique. Heard about it. Tried it for few weeks. Worked a bit but its a slow process. Its similar to saying affirmations, which slowly rewires the brain.
After trying that and as a future therapist, I think exposure therapy is the best way to release all negative emotions. They get automatically released when you just do things you fear. Shaky arms, stuttering, fast hearbeat, chest pains...etc are energies being released. Eventually you wont get shaky arms or fast heartbeat when you face your fear x1000 times. Confidence It's called.
Overall I think, a combination of the two can be a good cocktail though putting more emphasis in the exposure therapy is the keystone here = approaching and getting rejected until it no longer affects you and/or triggers childhood trauma.
Geodude wrote: Yeah it's fucking weird, dude. There's not a lot of people who know about it. I can't remember how I learned about this shit, but it's the one key thing that's solved my issues with women.
So what's your girl situation like now? You have a gf or you fucking lots of bitches?
I've got a casual girlfriend right now. We're not fb official, just seeing where it goes. Before her, I was doing alright. Usually hooking up once a week. I live right next to one of the biggest clubs in my city, so I would meet women there and have after parties. Pretty solid system lol
I'm one of those losers who want to have a wife and kids, so I'm focused more on that nowadays.
Geodude wrote: I've got a casual girlfriend right now. We're not fb official, just seeing where it goes. Before her, I was doing alright. Usually hooking up once a week. I live right next to one of the biggest clubs in my city, so I would meet women there and have after parties. Pretty solid system lol
I'm one of those losers who want to have a wife and kids, so I'm focused more on that nowadays.
EFT is all fine and good, Dr. Mercola is a big advocate of it (I've never looked into it personally), but this:
Geodude wrote: A lot of guys try doing the numbers game, where they approach girl after girl and get rejected. In my experience, you don't have to do things that way. When you heal your past experiences with women, you come from a far better place and can just instantly connect with them without any issue.
What kind of "get any girl you want any time you want" bullshit is this?
What does that even mean? You're saying you can somehow determine which girls are into you without even talking to them and only end up talking to those girls? Or, please tell me you're not saying you can somehow get a girl who's not attracted to you to like you. Does this work for a guy who's overweight and doesn't wear deodorant?
I don't know what "instantly connect" means, but if means anything other than instantly connecting my dick to a pussy, NOT INTERESTED. If you're telling me I can "connect" with a woman who's happily married by going and having tea with her or something, no. If some guys want to "meet women", that's fine, but some guys want to GET LAID, and that's fine too.
This is actually succumbing to the childhood-originating mommy issues. Who cares about getting rejected? Guys with low self-esteem and all the other problems you listed. If EFT actually "cures" you of all that stuff, you wouldn't even try to sell it on the idea you can use it to avoid rejection. You'd sell it on the idea you could finally play the numbers game like no one else because after fixing all your emotional "blockages" rejection means literally nothing to you.
Didn't say anything about avoiding rejection. It heals that shit from childhood so that you can comfortably and confidently talk to women, without the creepy vibe and weird body language. Once you come from a place like that, things are far smoother and rejection doesn't really happen. Even if it does, it doesn't faze you. What that means for a site like this, is not having to fight against yourself to do drills anymore.
lol when I say connection I'm talking about forming relationships with women instantly. This can lead to friendship, courtship, or yeah, sex.
You seem like a confident guy, so you might be good in this area of life. But it's not just for women. For example, I work with CEO's and CIO's who want to have better synergy with their teams and want to kill procrastination. It's an awesome tool for any area.
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