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Absolutely nothing till the bruise is gone Then slowly get back into it. Eg: 50% volume for a couple weeks, low intensity. Build up slowly. Theres no rush, u only get one penis, dont wreck it Also time off means time off. Let it heal 100%. Dont get clucky and do something silly
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Thanks guys for all the feedback it's really appreciated. The bruise is gone now but i'll wait a couple more days just to be sure and like you said, i'll go slowly.
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Last: When I recommend rest, it's complete rest from all forms of PE and even masturbation. Period. I've given this some thought and gone back and forth, but I don't think you should exert any sort of pressure on your dick, even kegels.
1) Grow my dick
2) Get down to 170lbs/Get an earth shattering ass 3) Finish writing book(s) 4) Organize my life 5) Make better money Kik/Snap: str8chaser2002
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Kurnos: If you're jelqing, use a very light touch when you reboot. At least for the first week. Restart with the Ultimate Newbie Routine
www.goodlookingloser.com/entry/bathmate-...bie-bathmate-routine and go from there. Start increasing the pressure you exert during the full week, if you do decide to jelq, but don't full pressure until the second week. 1) Grow my dick
2) Get down to 170lbs/Get an earth shattering ass 3) Finish writing book(s) 4) Organize my life 5) Make better money Kik/Snap: str8chaser2002 |
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Yeah, thanks for the added clarity but I did get that from OscarHollywood's post. Good mention of not masturbating since that wasn't clear before; I did stop that also on August 28.
I'll let you guys know when it's gone. Goal: Bulk + classes now, AA when I'm out for classes in the summer
Weight start: 140 lbs Weight now: 155 lbs Weight goal: 180 lbs |
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Kratom is next!
To anyone reading this, follow through, read this material, APPLY this material, and enjoy life.
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