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Last wrote: Thanks for posting this; I also just realized I have a bruise on the underside of my dick, but mine curves from the base to near the head. I've noticed for a couple of days that my underside has felt different: sort of spongy but I didn't think much of it.
So I'm definitely going to take a week off (if it still looks bruised I guess I'll take more time off). I'm pretty sure this happened because 70+% of the time I did stretching and jelqing I wouldn't warm up first.
One question though: do you guys think it would be safe for me to keep doing kegels or should I just do absolutely nothing?
Absolutely nothing till the bruise is gone
Then slowly get back into it. Eg: 50% volume for a couple weeks, low intensity. Build up slowly. Theres no rush, u only get one penis, dont wreck it
Also time off means time off. Let it heal 100%. Dont get clucky and do something silly
Last: When I recommend rest, it's complete rest from all forms of PE and even masturbation. Period. I've given this some thought and gone back and forth, but I don't think you should exert any sort of pressure on your dick, even kegels.
1) Grow my dick
2) Get down to 170lbs/Get an earth shattering ass
3) Finish writing book(s)
4) Organize my life
5) Make better money
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