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I over did it... big bruise
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TOPIC: I over did it... big bruise

I over did it... big bruise 29 Aug 2015 09:53 #219046

Last wrote: Thanks for posting this; I also just realized I have a bruise on the underside of my dick, but mine curves from the base to near the head. I've noticed for a couple of days that my underside has felt different: sort of spongy but I didn't think much of it.

So I'm definitely going to take a week off (if it still looks bruised I guess I'll take more time off). I'm pretty sure this happened because 70+% of the time I did stretching and jelqing I wouldn't warm up first.

One question though: do you guys think it would be safe for me to keep doing kegels or should I just do absolutely nothing?


Absolutely nothing till the bruise is gone

Then slowly get back into it. Eg: 50% volume for a couple weeks, low intensity. Build up slowly. Theres no rush, u only get one penis, dont wreck it

Also time off means time off. Let it heal 100%. Dont get clucky and do something silly
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I over did it... big bruise 29 Aug 2015 12:26 #219056

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Thanks guys for all the feedback it's really appreciated. The bruise is gone now but i'll wait a couple more days just to be sure and like you said, i'll go slowly.

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I over did it... big bruise 01 Sep 2015 20:52 #219499

Last: When I recommend rest, it's complete rest from all forms of PE and even masturbation. Period. I've given this some thought and gone back and forth, but I don't think you should exert any sort of pressure on your dick, even kegels.
1) Grow my dick
2) Get down to 170lbs/Get an earth shattering ass
3) Finish writing book(s)
4) Organize my life
5) Make better money

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I over did it... big bruise 01 Sep 2015 20:55 #219500

Kurnos: If you're jelqing, use a very light touch when you reboot. At least for the first week. Restart with the Ultimate Newbie Routine

www.goodlookingloser.com/entry/bathmate-...bie-bathmate-routine

and go from there. Start increasing the pressure you exert during the full week, if you do decide to jelq, but don't full pressure until the second week.
1) Grow my dick
2) Get down to 170lbs/Get an earth shattering ass
3) Finish writing book(s)
4) Organize my life
5) Make better money

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I over did it... big bruise 02 Sep 2015 05:00 #219562

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Yeah, thanks for the added clarity but I did get that from OscarHollywood's post. Good mention of not masturbating since that wasn't clear before; I did stop that also on August 28.

I'll let you guys know when it's gone.
Goal: Bulk + classes now, AA when I'm out for classes in the summer

Weight start: 140 lbs
Weight now: 155 lbs
Weight goal: 180 lbs

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