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5min warming up.
Beginner stretching routine (GLL).
3x5min bathmate with erection max pressure.
Bathmate felt AWESOME today. I can't pump further even with the hand pump, the pressure is incredible but with no pain. With the pressure that the Xtreme model can create, is like night and day compared to the X40, the hand pump is a must have. I surpassed the 8.25in mark inside the tube and girth after putting off the bathmate was 6in, it was unreal. I still maintain some of the pump but is slowly getting to normal. Today have been 3 weeks with the bathmate, no injuries, INCREDIBLE pump compared to the first sessions and pump staying longer. I can't even wait to use it before going out at night this year in college, LOLs assured. BEST product that I purchased so far.
First month completed. Right now I'm doing everyday 4x5min sets with no negatives. I didn't gain anything of length (I don't care much about it right now) but with girth I started with 5.3in and pumped I have 6.1-6.3in. The day after the session, right before BM I maintain a girth of 5.7in. Great gains so far, I hope I'm on my way to that pumped dick because is unreal.
Maybe I will jelq 5min before every bathmate session, I don't know yet.
Today's session was AWESOME. I managed to maintain most of the session with max pressure 210mm and looking to my dick inside the tube it was like it was nearly filling my x40.
After putting off the bathmate I measured midshaft and holy shit, for the first time it was a solid 6.5in. Most of the pump now last like half a day and specially when being sit down my bulge is looking great (no underwear).
I don't know where I will be in 1 year but this shit looks promising.
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I didn't think that your exercise and diet advice would have girls checking me out. It did.
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Kratom is next!
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