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Adam's Quest to be an Early Riser - Weekly Log

TOPIC: Adam's Quest to be an Early Riser - Weekly Log

Adam's Quest to be an Early Riser - Weekly Log 11 Dec 2018 00:13 #311814

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My whole life I've struggled with getting up early (i.e. before 7). I can set my alarm before 7 am on days I absolutely have to get up early but halfway through those days I become a total zombie because I fell asleep around midnight. My body needs at least 8 hours of sleep to be fully functional and sharp throughout the day. Even on days where I've been mostly tired, I get a second wind of energy starting around 8 pm which tricks me into working longer than I should. When all is said and done I'm falling asleep around 11:45 pm and waking up around 8:15 - 8:30 feeling already rushed and behind schedule.

My problem isn't that complicated; it's just a matter of discipline. I need to get into the habit of getting my ass into bed and ready to sleep before 10 pm every night (except on nights when I get laid ;) )

I'll be using this thread to hold myself accountable by logging my nightly bedtime. Eventually, I'd like to be in bed by 9 pm and wake up around 5 am but first let's start with something more realistic.

Being able to nail down this habit will make me a more productive and happier person.
Pre-GLL: 23 (over 10 years)
2018: 12
2019: 4

Complete PhD coursework (DONE)
Earn 6 figures
Wake up before 6 am 20 days in one month
Fuck 20 8s (0/20)
Have 4 attractive (7+) FBs at same time (0/4)

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Last edit: by AdamHill.

Adam's Quest to be an Early Riser 11 Dec 2018 03:20 #311823

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Dec 10, 2018

In bed 10:20 pm

EDIT: up 7:55 am
Pre-GLL: 23 (over 10 years)
2018: 12
2019: 4

Complete PhD coursework (DONE)
Earn 6 figures
Wake up before 6 am 20 days in one month
Fuck 20 8s (0/20)
Have 4 attractive (7+) FBs at same time (0/4)

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Last edit: by AdamHill.

Adam's Quest to be an Early Riser 12 Dec 2018 03:15 #311861

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Dec 11, 2018

In bed 10:16 pm

EDIT: up 7:20 am
Pre-GLL: 23 (over 10 years)
2018: 12
2019: 4

Complete PhD coursework (DONE)
Earn 6 figures
Wake up before 6 am 20 days in one month
Fuck 20 8s (0/20)
Have 4 attractive (7+) FBs at same time (0/4)
The following user(s) said Thank You: Gabo

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Last edit: by AdamHill.

Adam's Quest to be an Early Riser 13 Dec 2018 03:29 #311931

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Dec 12, 2018

In bed 10:30 pm

EDIT: up 7:30 am
Pre-GLL: 23 (over 10 years)
2018: 12
2019: 4

Complete PhD coursework (DONE)
Earn 6 figures
Wake up before 6 am 20 days in one month
Fuck 20 8s (0/20)
Have 4 attractive (7+) FBs at same time (0/4)

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Last edit: by AdamHill.

Adam's Quest to be an Early Riser 13 Dec 2018 14:19 #311945

AdamHill wrote: Dec 12, 2018

In bed 10:30 pm

EDIT: up 7:30 am


I don't understand your struggle.

I used to be a WoW gamer back when I was a teen and would go to sleep at 4am and wake up late in the afternoon on weekends. Then proceed with my normal school schedule while still gaming during the week.

Now I wake up at 4:30am sharp every day for work and fall asleep at 8pm.

Why don't you just peel the band aid off and wake up at 5am for 3 days straight and pop caffine pills in the morning. Stop after 12 in the afternoon and fall asleep dead tired for 7 days.

Problem solved. I think you're making a mountain out of a mole hill.
Lay Count: 21
Before GLL: Zero (Virgin)

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Last edit: by The Voodoo Child.

Adam's Quest to be an Early Riser 13 Dec 2018 23:58 #311964

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The Voodoo Child wrote:

AdamHill wrote: Dec 12, 2018

In bed 10:30 pm

EDIT: up 7:30 am


I don't understand your struggle.

I used to be a WoW gamer back when I was a teen and would go to sleep at 4am and wake up late in the afternoon on weekends. Then proceed with my normal school schedule while still gaming during the week.

Now I wake up at 4:30am sharp every day for work and fall asleep at 8pm.

Why don't you just peel the band aid off and wake up at 5am for 3 days straight and pop caffine pills in the morning. Stop after 12 in the afternoon and fall asleep dead tired for 7 days.

Problem solved. I think you're making a mountain out of a mole hill.


At the moment, that's not a viable option; with my end-of-term school/research schedule I need to get in 8-9 hours daily of sharp, focused, work. Just can't afford any days in zombie mode right now. Definitely, something to consider in the week between Xmas and new years though...
Pre-GLL: 23 (over 10 years)
2018: 12
2019: 4

Complete PhD coursework (DONE)
Earn 6 figures
Wake up before 6 am 20 days in one month
Fuck 20 8s (0/20)
Have 4 attractive (7+) FBs at same time (0/4)

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Last edit: by AdamHill.

Adam's Quest to be an Early Riser 15 Dec 2018 03:10 #312004

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(Last night, girl from bumble was supposed to come over 10 pm and flakes litterally last minute...still says wants to come over next Thursday...not holding my breath)

Dec 14

In bed 10:20 pm

EDIT: up 8:05 am
Pre-GLL: 23 (over 10 years)
2018: 12
2019: 4

Complete PhD coursework (DONE)
Earn 6 figures
Wake up before 6 am 20 days in one month
Fuck 20 8s (0/20)
Have 4 attractive (7+) FBs at same time (0/4)

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Last edit: by AdamHill.

Adam's Quest to be an Early Riser 16 Dec 2018 03:06 #312063

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Dec 15,

In bed 10:10 pm

EDIT: up 7:25 am
Pre-GLL: 23 (over 10 years)
2018: 12
2019: 4

Complete PhD coursework (DONE)
Earn 6 figures
Wake up before 6 am 20 days in one month
Fuck 20 8s (0/20)
Have 4 attractive (7+) FBs at same time (0/4)

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Last edit: by AdamHill.

Adam's Quest to be an Early Riser 17 Dec 2018 03:04 #312118

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Dec 16

In bed 10:04 pm

Edit : up 8 am
Pre-GLL: 23 (over 10 years)
2018: 12
2019: 4

Complete PhD coursework (DONE)
Earn 6 figures
Wake up before 6 am 20 days in one month
Fuck 20 8s (0/20)
Have 4 attractive (7+) FBs at same time (0/4)

Please Log in or Create an account to join the conversation.

Last edit: by AdamHill.

Adam's Quest to be an Early Riser 18 Dec 2018 01:25 #312152

This is easy dude.... set your alarm to when you want to wake up.

-> Get out of bed

-> Drink enough coffee to wake yourself up.

-> Repeat

Your sleeping pattern will be forced into what ever you want it to be.
The following user(s) said Thank You: AdamHill

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Adam's Quest to be an Early Riser 18 Dec 2018 03:21 #312154

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Dec 17

In bed 10:25 pm (girl came over, no sex, will write about it later)

Edit : up 7:20 am
Pre-GLL: 23 (over 10 years)
2018: 12
2019: 4

Complete PhD coursework (DONE)
Earn 6 figures
Wake up before 6 am 20 days in one month
Fuck 20 8s (0/20)
Have 4 attractive (7+) FBs at same time (0/4)
Attachments:

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Last edit: by AdamHill.

Adam's Quest to be an Early Riser 03 Jan 2019 02:59 #312605

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Over the past 2 weeks, my sleeping patterns were inconsistent due to holidays and partying with friends / family. Now, it’s back to business.

Jan 2

In bed 9:59 pm

Edit: up 5:49 am :)
Pre-GLL: 23 (over 10 years)
2018: 12
2019: 4

Complete PhD coursework (DONE)
Earn 6 figures
Wake up before 6 am 20 days in one month
Fuck 20 8s (0/20)
Have 4 attractive (7+) FBs at same time (0/4)
The following user(s) said Thank You: deltsbrah

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Last edit: by AdamHill.
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