If you've given a legitimate effort and reached Week 6 (in HOWEVER MANY days) you are doing quite well.

Let me tell you about this week-

You are going to make big strides this week.

The good news is- this week often isn't a "make or break" week. You are fully prepared to handle this week if you can remind yourself "I've done this before."

That's good because you'll take some significant steps forward this week to not only beating approach anxiety but also having REAL interpersonal, sexually/emotional driven interactions and not just acting like a fucking idiot.

It is from my experience, both personal and social, that women, when sexually available will fuck most guys that even slightly exceed their 'looks threshold' so long as the guy is also cool (in dress and vibe) and speaks to them.

It is also my understanding and experience that "rejection" is usually not a matter of looks but rather- a lack of sexual availability on the vagina's behalf.

NOT EVERY GIRL IS AVAILABLE. IN FACT, MOST ARE NOT.

Unless you are below average, you should be able to get average girls - assuming you don't have an extreme lack of style or social freedom. I explain this here, "You aren't being rejected for your looks, she's probably banged a guy uglier than you (re: "rejection")"; it's too comprehensive to discuss in full as part of this topic.

We're going to keep this short anyway.

Hopefully you enjoyed (and successfully/satisfactorily completed) Week 4.

It was more of a "goofy" week.

Believe it or not, there are some programs out there that have these type of drills for combating anxiety. The problem is- developing a tolerance so you can act crazy or be willing to embarrass yourself in front of strangers is only one small element of meeting women and taking them home. In fact, the majority of your interactions will require you to "keep it real" and have genuine, sincere, socially-normal, lower-energy communication with the girl.

I have some friends that absolutely act crazy in public. Their lives are like a 24/7 Jackass skit. It's hilarious, they seemingly have more social freedom than myself or Scotty. But when it comes to 'seriously' trying to get women, they rather just watch than do.

This type of stuff, for example- giving a compliment, leaves some guys feeling pretty vulnerable; whereas they had no trouble with the Jackass, absurd stuff that is largely a total joke. I actually had a lot of trouble with stuff like this because I felt I was really putting myself on the line and I feared rejection. With no/very little outcome dependence (from agreeing to just DO THE DRILL), these drills should seriously help you if you find this type of communication difficult.

Beat Approach Anxiety, Get Social Freedom

What if I told you- You can beat Approach Anxiety, forever- ... if you commit 4 months to this free program?

Truth is, it will probably take you less than half that time.

12-13 weeks is usually about right.

But even if it took 5+ months, it would still be worth it and you know it.

As much as I'd like to throw you into the fire, that's not how we do things.

We are going to talk about some things. You are going to listen to some audios. The specific steps are given day-by-day, literally step-by-step below. There shouldn't be any confusion on what to do.

I'm going to pound into your fucking head why you will (or will not) be successful at this. I'm also going to remind you that changes occur on a daily basis but usually aren't necessarily "seen" for a couple of weeks.

At the same time, I'm going to remind you to relax.

Week 2 is usually a good week for guys.

At the end of the week nearly all guys can honestly say, "I have less anxiety than I did on Day 1."

There are 2 obstacles that I need to warn you about however.

FIRST

Sometime this week, you will face some adversity. Probably more adversity than you faced in Week 1.

Things are going to speed up this week.

Toward the end of the week you are going to go out alone at night too.

There might be points where you feel like you can start approaching women or want to turn your AA reps into indirect approaches.

I obviously advise again this. Not yet.

There's a huge difference in social courage between a guy who can aggressive approach women and a guy that can "hang in there" while doing a harmless indirect approach.

How are you?

If you've REALLY followed the program, day-by-day, drill-by-drill, rep-by-rep and repeated however many days that you felt you could have done better- there is NO WAY IN HELL that you don't have LESS APPROACH ANXIETY than you when you started.

Like our weight loss stuff, it is physiologically (more specifically, cognitive and psychologically) impossible that you don't have less approach than 3+ weeks ago.

The amount of CONSISTENT exposure therapy you have gotten to the beginning processes of meeting women is probably more than you've gotten in your life.

If not, I don't want you taking days off, unless you are going out on a date or someone dies.

One of the very first models of seduction, 'Mystery Method', insisted that you need to "build" both attraction and comfort to "seduce" a women.

The entire process will take an average of 7 hours.

"If you go out at 10pm, meet a girl at 1am - it will be at 8am, after 420 minutes (7 hours) of building attraction, comfort, thumb wrestling, story telling and back turning, that your penis will penetrate her vagina."

You don't even have to be sexually experienced or even socially competent to know that no such "rule" exists.

Giving Mystery the benefit of the doubt that he is actually drawing this from his experience and has slept with some girls, perhaps he wasn't suggesting that it HAD to be 7 hours but rather that was how long it would usually take him.

A Critical Comparison of 2 Great Devices(Updated: July 22, 2014)

Update (2014): The Penomet is a solid pump, but IF you have the money and want the pump that will give you the most/fastest gains - The Bathmate Xtreme is by far the best one right now.

If that is outside of your price range (don't buy anything you can't afford, certainly not a penis pump) - you will want to consider the Penomet vs. the regular Bathmate models.

You will be happy with any of them but there are a few differences that you should be aware of.

A comprehensive comparison of the Bathmate Hydropump and the Penomet penis pump from REAL experience.